Athlete · Open Men · 25-29 ·

USA

Ryan Essigman

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:34:08 (New York 2026) · Doubles Men 1:27:57 (Washington DC 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:34:08 Open Men time · New York 2026 also raced Doubles Men: each has its own best below

2482nd of 4,637 Open Men place · New York 2026 among Open Men finishers there

1:27:57 latest race · Washington DC 2026 best Doubles Men time so far Doubles Men with Charles Siguenza

Sandbag lunges strongest segment · New York 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:08New York 2026 · 1 race Doubles Men1:27:57Washington DC 2026 · 2 races · with Charles Siguenza

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:001:31:001:32:00 best 1:27:57

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Ryan Essigman, Charles Siguenzawhat the whole field did →	Doubles Men · team 25-29	1:27:57	1137th of 1,776	50:08	28:38	9:16	splits SkiErg4:27Sled push2:14Sled pull4:34Burpee broad jump2:28Row4:46Farmers carry1:53Sandbag lunges3:45Wall balls4:31Run 14:20Run 26:42Run 36:39Run 46:53Run 56:43Run 66:14Run 76:43Run 85:57Full report for this race →
New York 2026 28 May 2026what the whole field did →	Open Men · 25-29	1:34:08	2482nd of 4,637	45:35	40:24	8:13	splits SkiErg4:38Sled push3:02Sled pull6:39Burpee broad jump4:53Row4:57Farmers carry3:36Sandbag lunges4:00Wall balls8:39Run 14:30Run 24:55Run 36:27Run 46:31Run 55:49Run 65:03Run 75:09Run 87:15Full report for this race →
Miami 2026 3 Apr 2026team: Ryan Essigman, Charles Siguenzawhat the whole field did →	Doubles Men · team 25-29	1:32:03	809th of 1,001	54:38	28:50	8:39	splits SkiErg4:26Sled push2:11Sled pull4:55Burpee broad jump2:15Row4:29Farmers carry1:49Sandbag lunges3:09Wall balls5:36Run 16:56Run 26:19Run 36:54Run 46:39Run 57:18Run 67:04Run 76:55Run 86:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ryanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 56%

Sled pull faster than 14%

Burpee broad jump faster than 70%

Row faster than 53%

Farmers carry faster than 9%

Sandbag lunges faster than 92%

Wall balls faster than 37%

Roxzone faster than 33%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:06 faster

Sled pull 1:43 slower

Burpee broad jump 0:53 faster

Row 0:02 faster

Farmers carry 1:13 slower

Sandbag lunges 1:42 faster

Wall balls 0:59 slower

Roxzone 1:13 slower

Runs (8 km) 0:35 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryan against the typical Open Men finisher

Ryan1:34:08

4:304:384:553:026:276:396:314:535:494:575:033:365:094:007:158:398:13

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:43 against the typical Open Men finisher at New York 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:34:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown