Ryan Elsam
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:13:55 at London Olympia 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Callum Leavers, Ryan Elsamwhole field → | Pro Doubles Men · team 35-39 | 1:13:55 | 379th of 48491st of 119 aged 35-39 | 36:12 | 32:54 | 4:53 | View results | See splits Hide splitsSkiErg4:07faster than 6%Sled push2:51faster than 9%Sled pull5:01faster than 5%Burpee broad jump3:53faster than 6%Row4:40faster than 6%Farmers carry1:51faster than 21%Sandbag lunges5:10faster than 7%Wall balls5:21faster than 15%Runs (8 km)36:12faster than 46%Roxzone4:53faster than 32%Run 14:09fastest 46%Run 24:07faster than 44%Run 34:20faster than 49%Run 44:22faster than 41%Run 54:27faster than 41%Run 64:23faster than 43%Run 74:20faster than 49%Run 86:07faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Callum Leavers1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 484 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:37 against the typical Pro Doubles Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.