AUS Ryan Ellis
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Men time: 1:18:30 at Sydney 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Ryan Ellis, Joseph Tauvasawhole field → | Pro Doubles Men · team 25-29 | 1:18:30 | 278th of 31167th of 79 aged 25-29 | 43:41 | 26:01 | 8:52 | View results | See splits Hide splitsSkiErg3:48fastest 50%Sled push1:41fastest 38%Sled pull3:24fastest 45%Burpee broad jump2:48faster than 37%Row4:02fastest 36%Farmers carry1:29fastest 18%Sandbag lunges4:06faster than 20%Wall balls4:43faster than 17%Runs (8 km)43:41faster than 6%Roxzone8:52faster than 8%Run 14:10faster than 15%Run 24:46faster than 6%Run 35:24faster than 4%Run 45:19faster than 5%Run 55:23faster than 8%Run 65:16faster than 7%Run 75:30faster than 7%Run 87:57faster than 9%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Ryan Ellis, Joseph Tauvasawhole field → | Pro Doubles Men · team 25-29 | 1:32:20 | 267th of 28286th of 89 aged 25-29 | 51:58 | 30:56 | 9:31 | View results | See splits Hide splitsSkiErg3:51faster than 39%Sled push2:28faster than 16%Sled pull5:29faster than 9%Burpee broad jump3:17faster than 23%Row4:03fastest 31%Farmers carry1:45faster than 29%Sandbag lunges4:27faster than 16%Wall balls5:36faster than 16%Runs (8 km)51:58Roxzone9:31faster than 5%Run 14:28faster than 10%Run 26:26Run 37:06Run 46:40faster than 2%Run 56:53Run 66:49Run 76:50Run 86:49faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Sydney 2026 · best of 2 | 3:52 |
| Sled push | 1:41 | Sydney 2026 · best of 2 | 2:12 |
| Sled pull | 3:24 | Sydney 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:48 | Sydney 2026 · best of 2 | 2:43 |
| Row | 4:02 | Sydney 2026 · best of 2 | 4:16 |
| Farmers carry | 1:29 | Sydney 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:06 | Sydney 2026 · best of 2 | 3:36 |
| Wall balls | 4:43 | Sydney 2026 · best of 2 | 4:11 |
| Runs (8 km) | 43:41 | Sydney 2026 · best of 2 | 37:11 |
| Roxzone | 8:52 | Sydney 2026 · best of 2 | 5:38 |
How to read
Each station's best across Ryan's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joseph Tauvasa2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 311 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:14 against the typical Pro Doubles Men finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
