USA Ryan Cooley
2 HYROX results over 1 season. Best Open Men time 1:12:54 at New York 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 4 Jun 2026what the whole field did → | Open Men · 25-29 | 1:12:54 | top 9% 385/4,637 | 36:39 | 31:53 | 4:27 | splitsSkiErg4:02Sled push2:04Sled pull3:56Burpee broad jump4:51Row4:31Farmers carry3:59Sandbag lunges4:40Wall balls3:50Run 14:15Run 24:10Run 34:36Run 44:35Run 54:44Run 64:35Run 74:25Run 85:22Full report for this race → |
| Washington DC 2026 7 Mar 2026what the whole field did → | Open Men · 25-29 | 1:13:03 | top 17% 154/940 | 36:38 | 30:32 | 5:56 | splitsSkiErg4:04Sled push2:08Sled pull4:32Burpee broad jump4:46Row4:31Farmers carry1:38Sandbag lunges4:06Wall balls4:47Run 15:34Run 24:12Run 34:34Run 44:35Run 54:34Run 64:26Run 74:30Run 84:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:36 against the typical Open Men finisher at New York 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:12:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
