GBR Ryan Coats
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:03 at Poznań 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2024 2 Nov 2024team: Calvin Bannan, Ryan Coatswhole field → | Doubles Men · team U29 | 1:13:03 | 139th of 26555th of 94 aged U29 | 41:00 | 25:41 | 6:26 | View results | See splits Hide splitsSkiErg3:55fastest 46%Sled push1:22fastest 40%Sled pull3:13faster than 15%Burpee broad jump3:17faster than 42%Row4:45faster than 23%Farmers carry1:37faster than 48%Sandbag lunges3:09fastest 46%Wall balls4:23faster than 29%Runs (8 km)41:00faster than 48%Roxzone6:26faster than 46%Run 14:59fastest 37%Run 24:34fastest 41%Run 35:02faster than 49%Run 45:18faster than 36%Run 55:20faster than 38%Run 65:12faster than 39%Run 75:07faster than 43%Run 85:33faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Calvin Bannan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2024, against 265 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:37 against the typical Doubles Men finisher at Poznań 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
