CAN Ryan Christie
4 HYROX races over 2 seasons. Best Pro Men time: 1:09:43 at Toronto 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Christie at each race, oldest on the left; lower is faster.The best was 1:09:43 at Toronto (Oct 2026); Ryan Christie was 12:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Pro Men | 1:21:46 |
| Vancouver | Dec 2025 | Pro Men | 1:14:12 |
| Ottawa | May 2026 | Pro Men | 1:16:22 |
| Toronto | Oct 2026 | Pro Men | 1:09:43 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 12:03 faster (1:21:46 to 1:09:43).
4 results at 4 races
54th of 401 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 401 Pro Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:56 | faster than 82% |
| SkiErg: | 4:00 | 4:30 | fastest in the field |
| Run 2: | 4:11 | 4:43 | faster than 81% |
| Sled push: | 2:52 | 4:04 | faster than 95% |
| Run 3: | 4:31 | 5:10 | faster than 77% |
| Sled pull: | 4:06 | 5:33 | faster than 91% |
| Run 4: | 4:22 | 5:05 | faster than 82% |
| Burpee broad jump: | 4:19 | 4:41 | faster than 63% |
| Run 5: | 4:42 | 5:16 | faster than 74% |
| Row: | 4:22 | 4:37 | faster than 77% |
| Run 6: | 4:30 | 5:05 | faster than 78% |
| Farmers carry: | 1:35 | 2:09 | faster than 89% |
| Run 7: | 4:28 | 5:09 | faster than 83% |
| Sandbag lunges: | 4:04 | 5:25 | faster than 86% |
| Run 8: | 3:57 | 4:33 | faster than 77% |
| Wall balls: | 5:09 | 7:49 | faster than 90% |
| Roxzone: | 4:21 | 4:35 | faster than 56% |
| Runs (8 km) | 34:59 | 40:14 | faster than 80% |
| Stations (8) | 30:27 | ||
| Finish | 1:09:43 | 1:23:58 | 54th of 401 · faster than 86% |
81st of 283 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 283 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:17 | faster than 79% |
| SkiErg: | 3:54 | 4:16 | faster than 95% |
| Run 2: | 4:16 | 4:30 | faster than 64% |
| Sled push: | 3:33 | 4:03 | faster than 70% |
| Run 3: | 4:35 | 4:55 | faster than 69% |
| Sled pull: | 5:17 | 6:30 | faster than 74% |
| Run 4: | 4:23 | 4:57 | faster than 79% |
| Burpee broad jump: | 4:37 | 4:38 | faster than 50% |
| Run 5: | 4:35 | 5:03 | faster than 72% |
| Row: | 4:23 | 4:32 | faster than 69% |
| Run 6: | 4:29 | 4:59 | faster than 71% |
| Farmers carry: | 1:44 | 2:20 | faster than 87% |
| Run 7: | 4:30 | 5:02 | faster than 74% |
| Sandbag lunges: | 4:43 | 5:11 | faster than 66% |
| Run 8: | 5:03 | 5:32 | faster than 65% |
| Wall balls: | 6:46 | 6:55 | faster than 54% |
| Roxzone: | 5:48 | 5:30 | faster than 42% |
| Runs (8 km) | 35:41 | 39:25 | faster than 74% |
| Stations (8) | 34:57 | ||
| Finish | 1:16:22 | 1:23:59 | 81st of 283 · faster than 71% |
51st of 190 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 190 Pro Men here |
|---|---|---|---|
| Run 1: | 2:18 | 2:26 | faster than 67% |
| SkiErg: | 3:49 | 4:16 | faster than 96% |
| Run 2: | 4:22 | 4:22 | faster than 50% |
| Sled push: | 2:45 | 3:10 | faster than 74% |
| Run 3: | 4:42 | 4:49 | faster than 60% |
| Sled pull: | 4:50 | 5:51 | faster than 76% |
| Run 4: | 4:30 | 4:53 | faster than 71% |
| Burpee broad jump: | 4:52 | 4:21 | faster than 33% |
| Run 5: | 4:39 | 4:56 | faster than 68% |
| Row: | 4:29 | 4:33 | faster than 62% |
| Run 6: | 4:32 | 4:53 | faster than 68% |
| Farmers carry: | 1:37 | 2:02 | faster than 87% |
| Run 7: | 4:33 | 4:56 | faster than 73% |
| Sandbag lunges: | 4:23 | 5:03 | faster than 70% |
| Run 8: | 4:55 | 5:32 | faster than 74% |
| Wall balls: | 6:05 | 6:41 | faster than 62% |
| Roxzone: | 6:58 | 6:57 | faster than 49% |
| Runs (8 km) | 34:27 | 36:42 | faster than 71% |
| Stations (8) | 32:50 | ||
| Finish | 1:14:12 | 1:20:42 | 51st of 190 · faster than 73% |
112th of 265 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:49 | faster than 81% |
| SkiErg: | 4:15 | 4:24 | faster than 73% |
| Run 2: | 4:25 | 4:37 | faster than 62% |
| Sled push: | 3:52 | 3:49 | faster than 49% |
| Run 3: | 4:36 | 5:00 | faster than 73% |
| Sled pull: | 6:19 | 6:19 | faster than 50% |
| Run 4: | 4:29 | 5:09 | faster than 83% |
| Burpee broad jump: | 6:04 | 4:33 | faster than 16% |
| Run 5: | 4:44 | 5:16 | faster than 73% |
| Row: | 4:34 | 4:40 | faster than 64% |
| Run 6: | 4:29 | 5:05 | faster than 80% |
| Farmers carry: | 1:41 | 2:06 | faster than 87% |
| Run 7: | 4:43 | 5:12 | faster than 73% |
| Sandbag lunges: | 4:44 | 5:04 | faster than 61% |
| Run 8: | 4:26 | 4:39 | faster than 61% |
| Wall balls: | 8:31 | 7:12 | faster than 30% |
| Roxzone: | 6:36 | 5:51 | faster than 30% |
| Runs (8 km) | 35:14 | 38:57 | faster than 78% |
| Stations (8) | 40:00 | ||
| Finish | 1:21:46 | 1:24:12 | 112th of 265 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Vancouver 2025 · best of 4 | 4:17 |
| Sled push | 2:45 | Vancouver 2025 · best of 4 | 3:45 |
| Sled pull | 4:06 | Toronto 2026 · best of 4 | 5:43 |
| Burpee broad jump | 4:19 | Toronto 2026 · best of 4 | 4:25 |
| Row | 4:22 | Toronto 2026 · best of 4 | 4:35 |
| Farmers carry | 1:35 | Toronto 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:04 | Toronto 2026 · best of 4 | 5:03 |
| Wall balls | 5:09 | Toronto 2026 · best of 4 | 6:49 |
| Runs (8 km) | 34:27 | Vancouver 2025 · best of 4 | 36:58 |
| Roxzone | 4:21 | Toronto 2026 · best of 4 | 6:13 |
How to read
Each station's best across Ryan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toronto 2026, against 401 Pro Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Roxzone (faster than 57%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 99% |
| Push | 95% |
| Pull | 92% |
| BBJ | 63% |
| Row | 77% |
| Carry | 89% |
| Lunges | 86% |
| Wall balls | 90% |
| Roxzone | 57% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Roxzone (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:15 faster); weakest: Roxzone (0:14 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 35:01 running, 30:28 at the stations and 4:21 in the roxzone; the longest station was the wall balls (5:09).Below, Typical Pro Men: 39:57 running, 38:48 at the stations and 4:35 in the roxzone; the longest station was the wall balls (7:49).
See the numbers
| Part | Ryan | Typical Pro Men |
|---|---|---|
| Run 1 | 4:20 | 4:56 |
| SkiErg | 4:00 | 4:30 |
| Run 2 | 4:11 | 4:43 |
| Sled push | 2:52 | 4:04 |
| Run 3 | 4:31 | 5:10 |
| Sled pull | 4:06 | 5:33 |
| Run 4 | 4:22 | 5:05 |
| Burpee broad jump | 4:19 | 4:41 |
| Run 5 | 4:42 | 5:16 |
| Row | 4:22 | 4:37 |
| Run 6 | 4:30 | 5:05 |
| Farmers carry | 1:35 | 2:09 |
| Run 7 | 4:28 | 5:09 |
| Sandbag lunges | 4:04 | 5:25 |
| Run 8 | 3:57 | 4:33 |
| Wall balls | 5:09 | 7:49 |
| Roxzone | 4:21 | 4:35 |
| Finish | 1:09:43 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:43.
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