USA Ryan Chen
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Chen at each race, oldest on the left; lower is faster.The best was 1:22:26 at New York (May 2025); Ryan Chen was 5:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Men | 1:26:28 |
| New York | May 2025 | Open Men | 1:22:26 |
| New York | May 2026 | Open Men | 1:32:13 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:02 faster (1:26:28 to 1:22:26).
5 results at 5 races
2,273rd of 4,637 Open Men (faster than 50%). Against the 139 who finished around 1:32:37: most time gained on sled pull (0:43), most lost on the eight runs (2:07). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:15 | faster than 75% |
| SkiErg: | 4:36 | 4:36 | faster than 50% |
| Run 2: | 7:02 | 4:58 | faster than 7% |
| Sled push: | 2:48 | 3:08 | faster than 71% |
| Run 3: | 5:06 | 5:19 | faster than 60% |
| Sled pull: | 4:23 | 4:56 | faster than 69% |
| Run 4: | 5:11 | 5:20 | faster than 57% |
| Burpee broad jump: | 6:16 | 5:46 | faster than 39% |
| Run 5: | 5:49 | 5:37 | faster than 43% |
| Row: | 4:46 | 4:59 | faster than 68% |
| Run 6: | 5:38 | 5:29 | faster than 44% |
| Farmers carry: | 2:12 | 2:23 | faster than 63% |
| Run 7: | 5:40 | 5:27 | faster than 42% |
| Sandbag lunges: | 5:21 | 5:42 | faster than 60% |
| Run 8: | 7:27 | 7:07 | faster than 43% |
| Wall balls: | 8:01 | 7:40 | faster than 44% |
| Roxzone: | 7:17 | 7:00 | faster than 45% |
| Runs (8 km) | 46:37 | 45:00 | faster than 43% |
| Stations (8) | 38:23 | ||
| Finish | 1:32:13 | 1:32:38 | 2273rd of 4,637 · faster than 50% |
329th of 906 Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:58 | 4:06 | faster than 0% |
| SkiErg: | 4:07 | 3:58 | faster than 30% |
| Run 2: | 5:19 | 5:30 | faster than 57% |
| Sled push: | 1:30 | 1:27 | faster than 42% |
| Run 3: | 5:16 | 5:48 | faster than 75% |
| Sled pull: | 2:41 | 3:06 | faster than 77% |
| Run 4: | 5:23 | 5:53 | faster than 72% |
| Burpee broad jump: | 2:49 | 3:12 | faster than 70% |
| Run 5: | 5:06 | 6:03 | faster than 87% |
| Row: | 4:35 | 4:27 | faster than 36% |
| Run 6: | 4:59 | 5:55 | faster than 88% |
| Farmers carry: | 1:36 | 1:42 | faster than 64% |
| Run 7: | 5:01 | 5:54 | faster than 86% |
| Sandbag lunges: | 3:14 | 3:24 | faster than 59% |
| Run 8: | 5:38 | 6:27 | faster than 80% |
| Wall balls: | 4:11 | 4:17 | faster than 58% |
| Roxzone: | 5:40 | 6:08 | faster than 62% |
| Runs (8 km) | 43:36 | 45:35 | faster than 61% |
| Stations (8) | 24:43 | ||
| Finish | 1:13:53 | 1:17:28 | 329th of 906 · faster than 63% |
713th of 1,865 Open Men (faster than 61%). Against the 52 who finished around 1:22:42: most time gained on sandbag lunges (1:01), most lost on the eight runs (2:15). Runs 5 to 8 took 6:20 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:04 | faster than 72% |
| SkiErg: | 4:36 | 4:32 | faster than 43% |
| Run 2: | 4:32 | 4:51 | faster than 69% |
| Sled push: | 2:01 | 2:27 | faster than 84% |
| Run 3: | 4:44 | 5:03 | faster than 69% |
| Sled pull: | 5:00 | 4:04 | faster than 20% |
| Run 4: | 5:03 | 5:10 | faster than 55% |
| Burpee broad jump: | 4:51 | 5:23 | faster than 64% |
| Run 5: | 7:05 | 5:23 | faster than 12% |
| Row: | 4:32 | 4:51 | faster than 83% |
| Run 6: | 5:24 | 5:16 | faster than 43% |
| Farmers carry: | 1:40 | 2:20 | faster than 93% |
| Run 7: | 5:22 | 5:16 | faster than 45% |
| Sandbag lunges: | 4:02 | 5:17 | faster than 88% |
| Run 8: | 7:28 | 7:09 | faster than 43% |
| Wall balls: | 6:04 | 6:53 | faster than 66% |
| Roxzone: | 5:31 | 5:45 | faster than 54% |
| Runs (8 km) | 44:14 | 42:28 | faster than 46% |
| Stations (8) | 32:46 | ||
| Finish | 1:22:26 | 1:26:41 | 713th of 1,865 · faster than 61% |
379th of 814 Open Men (faster than 53%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:48 | faster than 68% |
| SkiErg: | 4:36 | 4:29 | faster than 36% |
| Run 2: | 4:59 | 5:07 | faster than 57% |
| Sled push: | 2:48 | 2:56 | faster than 58% |
| Run 3: | 5:33 | 5:36 | faster than 52% |
| Sled pull: | 4:20 | 4:53 | faster than 72% |
| Run 4: | 5:25 | 5:35 | faster than 57% |
| Burpee broad jump: | 4:58 | 5:43 | faster than 67% |
| Run 5: | 5:56 | 5:45 | faster than 43% |
| Row: | 4:42 | 4:51 | faster than 64% |
| Run 6: | 6:04 | 5:38 | faster than 32% |
| Farmers carry: | 1:45 | 2:05 | faster than 80% |
| Run 7: | 5:57 | 5:38 | faster than 38% |
| Sandbag lunges: | 4:39 | 5:20 | faster than 71% |
| Run 8: | 6:37 | 5:59 | faster than 34% |
| Wall balls: | 7:03 | 6:12 | faster than 33% |
| Roxzone: | 7:39 | 7:18 | faster than 45% |
| Runs (8 km) | 44:02 | 43:21 | faster than 45% |
| Stations (8) | 34:51 | ||
| Finish | 1:26:28 | 1:27:57 | 379th of 814 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | New York 2026 · best of 3 | 4:34 |
| Sled push | 2:01 | New York 2025 · best of 3 | 3:04 |
| Sled pull | 4:20 | Chicago Navy Pier 2024 · best of 3 | 4:57 |
| Burpee broad jump | 4:51 | New York 2025 · best of 3 | 5:38 |
| Row | 4:32 | New York 2025 · best of 3 | 4:53 |
| Farmers carry | 1:40 | New York 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:02 | New York 2025 · best of 3 | 5:20 |
| Wall balls | 6:04 | New York 2025 · best of 3 | 7:03 |
| Runs (8 km) | 44:02 | Chicago Navy Pier 2024 · best of 3 | 41:47 |
| Roxzone | 5:31 | New York 2025 · best of 3 | 7:23 |
How to read
Each station's best across Ryan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Anthony Ivone1 race
- Gordon Lim1 race
- Lucas Guet1 race
- Tenggui Wang1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,865 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Pull (faster than 20%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 43% |
| Push | 85% |
| Pull | 20% |
| BBJ | 65% |
| Row | 83% |
| Carry | 94% |
| Lunges | 88% |
| Wall balls | 67% |
| Roxzone | 54% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Sled pull (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:15 faster); weakest: Runs (8 km) (1:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 44:18 running, 32:46 at the stations and 5:31 in the roxzone; the longest station was the wall balls (6:04).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 4:40 | 5:04 |
| SkiErg | 4:36 | 4:32 |
| Run 2 | 4:32 | 4:51 |
| Sled push | 2:01 | 2:27 |
| Run 3 | 4:44 | 5:03 |
| Sled pull | 5:00 | 4:04 |
| Run 4 | 5:03 | 5:10 |
| Burpee broad jump | 4:51 | 5:23 |
| Run 5 | 7:05 | 5:23 |
| Row | 4:32 | 4:51 |
| Run 6 | 5:24 | 5:16 |
| Farmers carry | 1:40 | 2:20 |
| Run 7 | 5:22 | 5:16 |
| Sandbag lunges | 4:02 | 5:17 |
| Run 8 | 7:28 | 7:09 |
| Wall balls | 6:04 | 6:53 |
| Roxzone | 5:31 | 5:45 |
| Finish | 1:22:26 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:56 against the typical Open Men finisher at New York 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
