USA Ryan Carpenter
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:23:21 (New York 2026) · Doubles Mixed 1:28:27 (Washington DC 2026) · Doubles Men 1:13:00 (Washington DC 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Men · 30-34 | 1:23:21 | top 29% 1339/4,637 | 40:47 | 36:21 | 6:18 | splitsSkiErg4:24Sled push3:19Sled pull4:35Burpee broad jump4:59Row5:01Farmers carry2:08Sandbag lunges6:19Wall balls5:36Run 15:04Run 24:28Run 34:51Run 44:55Run 55:01Run 65:08Run 75:05Run 86:18Full report for this race → |
| New York 2026 28 May 2026team: Meghan Carpenter, Ryan Carpenterwhat the whole field did → | Doubles Mixed · team 30-34 | 2:01:09 | 4539th of 4,847 | 1:19:37 | 31:20 | 10:17 | splitsSkiErg4:20Sled push2:15Sled pull4:17Burpee broad jump3:52Row5:13Farmers carry1:54Sandbag lunges4:44Wall balls4:45Run 18:34Run 28:49Run 310:06Run 49:39Run 510:00Run 69:50Run 710:28Run 812:13Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Ellen Chapin, Ryan Carpenterwhat the whole field did → | Doubles Mixed · team 30-34 | 1:28:27 | 502nd of 867 | 50:03 | 30:43 | 7:46 | splitsSkiErg4:24Sled push2:11Sled pull6:14Burpee broad jump3:10Row4:30Farmers carry1:39Sandbag lunges4:18Wall balls4:17Run 17:26Run 25:45Run 35:55Run 46:07Run 56:31Run 66:22Run 76:25Run 85:36Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Ryan Carpenter, Taylor Leewhat the whole field did → | Doubles Men · team 40-44 | 1:13:00 | top 33% 293/906 | 40:38 | 25:14 | 7:13 | splitsSkiErg3:46Sled push1:42Sled pull3:06Burpee broad jump3:00Row4:32Farmers carry1:34Sandbag lunges3:20Wall balls4:14Run 16:23Run 24:18Run 35:02Run 44:58Run 54:58Run 65:19Run 75:18Run 84:26Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:27:59 | 996th of 1,865 | 43:12 | 38:16 | 6:34 | splitsSkiErg4:22Sled push2:04Sled pull3:54Burpee broad jump5:48Row4:50Farmers carry2:45Sandbag lunges7:26Wall balls7:07Run 15:10Run 24:38Run 34:50Run 45:03Run 55:09Run 65:12Run 75:29Run 87:44Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Taylor Lee, Ryan Carpenterwhat the whole field did → | Doubles Men · team 40-49 | 1:16:53 | top 49% 388/798 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:37 against the typical Open Men finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
