IRL Ryan Burke
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Men time 1:19:55 at Dublin 2025.
Two results in one division at the same race (Doubles Men at Dublin 2025): either two athletes called Ryan Burke, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025team: Ryan Burke, Gary Brownwhat the whole field did → | Doubles Men · team 35-39 | 1:29:52 | 1553rd of 1,676 | 51:42 | 32:53 | 5:22 | splitsSkiErg4:05Sled push1:38Sled pull3:54Burpee broad jump5:35Row5:01Farmers carry1:51Sandbag lunges5:12Wall balls5:37Run 13:50Run 26:04Run 36:37Run 46:57Run 57:43Run 66:53Run 77:44Run 85:58Full report for this race → |
| Dublin 2025 12 Nov 2025team: Aaron Phelan, Ryan Burkewhat the whole field did → | Doubles Men · team 30-34 | 1:19:55 | 1255th of 1,676 | 45:29 | 30:04 | 4:26 | splitsSkiErg4:09Sled push1:28Sled pull3:08Burpee broad jump4:01Row4:39Farmers carry2:07Sandbag lunges4:32Wall balls6:00Run 15:00Run 25:22Run 35:39Run 45:46Run 56:02Run 65:51Run 75:48Run 86:03Full report for this race → |
| Dublin 2024 15 Nov 2024team: Ryan Burke, Gary Brownwhat the whole field did → | Doubles Men · team 30-39 | 1:30:51 | 882nd of 928 | 53:33 | 30:20 | 7:02 | splitsSkiErg4:07Sled push2:18Sled pull3:36Burpee broad jump4:20Row4:44Farmers carry1:44Sandbag lunges4:30Wall balls5:01Run 13:57Run 26:22Run 37:08Run 47:30Run 57:57Run 67:33Run 77:48Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:21 against the typical Doubles Men finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
