Athlete · Open Men · 30-34 · USA USA

Ryan Atkinson

www.roxtimes.com/athletes/ryan-atkinson-11f3af60

2 HYROX races over 2 seasons. Best Open Men time: 1:17:40 at Anaheim 2025.

Best Open Men time1:17:40Anaheim 2025
Best Open Men place197thof 1,834 · Anaheim 2025
Latest race1:17:40Anaheim 2025 · Open MenRyan's best Open Men time so far
Strongest part of the raceSandbag lungesfaster than 96% of Open Men at Anaheim 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:20:001:22:001:24:001:26:00 best 1:17:40

This line shows the finish time of Ryan Atkinson at each race, oldest on the left; lower is faster.The best was 1:17:40 at Anaheim (Dec 2025); Ryan Atkinson was 9:26 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Miami Beach Apr 2025 Open Men 1:27:06
Anaheim Dec 2025 Open Men 1:17:40

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:17:40 197th of 1,834; 66th of 399 aged 30-34 41:41 29:59 6:05 Runs 41:41 · Stations 29:59 · Roxzone 6:05

197th of 1,834 Open Men (faster than 89%). Against the 56 who finished around 1:17:23: most time gained on wall balls (1:13), most lost on the eight runs (3:57). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 2:22 more).

Ryan Atkinson at HYROX Anaheim 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,834 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,834 Open Men here
Run 1: 5:10 4:57 faster than 40%
SkiErg: 4:34 4:51 faster than 80%
Run 2: 5:15 5:08 faster than 45%
Sled push: 2:24 3:22 faster than 91%
Run 3: 5:11 5:32 faster than 64%
Sled pull: 3:58 5:39 faster than 93%
Run 4: 5:13 5:33 faster than 63%
Burpee broad jump: 3:50 6:08 faster than 95%
Run 5: 5:36 5:53 faster than 59%
Row: 4:46 5:16 faster than 88%
Run 6: 4:47 5:40 faster than 82%
Farmers carry: 1:51 2:21 faster than 87%
Run 7: 4:43 5:40 faster than 84%
Sandbag lunges: 3:44 5:38 faster than 96%
Run 8: 5:48 7:28 faster than 88%
Wall balls: 4:52 7:57 faster than 95%
Roxzone: 6:05 7:28 faster than 75%
Runs (8 km) 41:41 46:27 faster than 72%
Stations (8) 29:59
Finish 1:17:40 1:36:15 197th of 1,834 · faster than 89%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:27:06 433rd of 972; 124th of 236 aged 30-34 39:59 37:44 9:27 Runs 39:59 · Stations 37:44 · Roxzone 9:27

433rd of 972 Open Men (faster than 55%). Against the 30 who finished around 1:27:12: most time gained on sandbag lunges (1:21), most lost on the roxzone (1:53). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 2:29 more).

Ryan Atkinson at HYROX Miami Beach 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 972 Open Men finishers here who were slower on that part.
Part Time Typical here vs 972 Open Men here
Run 1: 3:19 3:33 faster than 68%
SkiErg: 4:25 4:36 faster than 72%
Run 2: 4:30 4:50 faster than 71%
Sled push: 3:31 3:06 faster than 32%
Run 3: 5:26 5:19 faster than 45%
Sled pull: 4:34 5:55 faster than 82%
Run 4: 5:08 5:21 faster than 59%
Burpee broad jump: 5:54 5:45 faster than 47%
Run 5: 6:00 5:37 faster than 35%
Row: 5:16 5:01 faster than 33%
Run 6: 5:14 5:22 faster than 55%
Farmers carry: 3:00 2:14 faster than 15%
Run 7: 5:05 5:21 faster than 61%
Sandbag lunges: 4:10 5:14 faster than 82%
Run 8: 5:22 5:47 faster than 65%
Wall balls: 6:54 7:11 faster than 55%
Roxzone: 9:27 7:50 faster than 27%
Runs (8 km) 39:59 41:28 faster than 58%
Stations (8) 37:44
Finish 1:27:06 1:29:07 433rd of 972 · faster than 55%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Ryan has done each station

Part Best Race Typical
SkiErg 4:25 Miami Beach 2025 · best of 2 4:34
Sled push 2:24 Anaheim 2025 · best of 2 3:04
Sled pull 3:58 Anaheim 2025 · best of 2 4:57
Burpee broad jump 3:50 Anaheim 2025 · best of 2 5:38
Row 4:46 Anaheim 2025 · best of 2 4:53
Farmers carry 1:51 Anaheim 2025 · best of 2 2:11
Sandbag lunges 3:44 Anaheim 2025 · best of 2 5:20
Wall balls 4:52 Anaheim 2025 · best of 2 7:03
Runs (8 km) 39:59 Miami Beach 2025 · best of 2 41:47
Roxzone 6:05 Anaheim 2025 · best of 2 7:23
How to read

Each station's best across Ryan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Anaheim 2025, against 1,834 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ryanedge = faster than everyone, centre = slowest

This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Runs (faster than 72%).

See the numbers
Part Ryan: faster than
Ski 80%
Push 91%
Pull 93%
BBJ 95%
Row 89%
Carry 88%
Lunges 96%
Wall balls 96%
Roxzone 76%
Runs 72%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%
Sled push faster than 91%
Sled pull faster than 93%
Burpee broad jump faster than 95%
Row faster than 89%
Farmers carry faster than 88%
Sandbag lunges faster than 96%
Wall balls faster than 96%
Roxzone faster than 76%
Runs (8 km) faster than 72%

How much of the field Ryan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Runs (8 km) (faster than 72%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:58 faster
Sled pull 1:41 faster
Burpee broad jump 2:18 faster
Row 0:30 faster
Farmers carry 0:30 faster
Sandbag lunges 1:54 faster
Wall balls 3:05 faster
Roxzone 1:23 faster
Runs (8 km) 4:46 faster

Ryan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:46 faster); weakest: SkiErg (0:17 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryan against the typical Open Men finisher

Ryan1:17:40
5:104:345:152:245:113:585:133:505:364:464:471:514:433:445:484:526:05
Typical Open Men1:34:31
4:574:515:083:225:325:395:336:085:535:165:402:215:405:387:287:577:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 41:43 running, 29:59 at the stations and 6:05 in the roxzone; the longest station was the wall balls (4:52).Below, Typical Open Men: 45:51 running, 41:12 at the stations and 7:28 in the roxzone; the longest station was the wall balls (7:57).

See the numbers
Part Ryan Typical Open Men
Run 1 5:10 4:57
SkiErg 4:34 4:51
Run 2 5:15 5:08
Sled push 2:24 3:22
Run 3 5:11 5:32
Sled pull 3:58 5:39
Run 4 5:13 5:33
Burpee broad jump 3:50 6:08
Run 5 5:36 5:53
Row 4:46 5:16
Run 6 4:47 5:40
Farmers carry 1:51 2:21
Run 7 4:43 5:40
Sandbag lunges 3:44 5:38
Run 8 5:48 7:28
Wall balls 4:52 7:57
Roxzone 6:05 7:28
Finish 1:17:40 1:36:15

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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