GBR Ryan Asher
3 HYROX results over 2 seasons. Best Open Men time 1:07:10 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:24 faster (1:12:34 to 1:07:10).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:07:10 | top 9% 464/5,554 | 25:03* | 33:23* | 8:49 | splitsSkiErg4:53Sled push2:44Sled pull4:08Burpee broad jump3:46Row4:24Farmers carry1:48Sandbag lunges5:16Wall balls6:24Run 12:34Run 22:53Run 32:59Run 43:01Run 53:05Run 62:59Run 73:06Run 84:28Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Open Men · 25-29 | 1:09:47 | top 17% 172/1,012 | 34:00 | 31:06 | 4:46 | splitsSkiErg4:24Sled push2:48Sled pull4:44Burpee broad jump3:51Row4:21Farmers carry1:42Sandbag lunges4:15Wall balls5:01Run 14:41Run 23:59Run 34:11Run 44:09Run 54:17Run 64:11Run 74:12Run 84:23Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Open Men · 25-29 | 1:12:34 | top 20% 289/1,478 | 31:34 | 36:03 | 5:04 | splitsSkiErg4:29Sled push2:35Sled pull5:22Burpee broad jump4:01Row4:25Farmers carry1:47Sandbag lunges5:12Wall balls8:12Run 14:52Run 23:26Run 33:44Run 43:46Run 53:49Run 63:54Run 73:56Run 84:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
