GBR Ryan Arnett
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:40:52 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Demi Easter, Ryan Arnettwhole field → | Doubles Mixed · team U29 | 1:40:52 | 1267th of 1,389359th of 381 aged U29 | 56:54 | 34:29 | 9:34 | View results | See splits Hide splitsSkiErg4:10fastest 42%Sled push2:39faster than 8%Sled pull4:28faster than 24%Burpee broad jump4:43faster than 18%Row5:35faster than 2%Farmers carry1:45fastest 50%Sandbag lunges4:36faster than 23%Wall balls6:33faster than 8%Runs (8 km)56:54faster than 7%Roxzone9:34faster than 17%Run 16:45faster than 19%Run 26:16faster than 10%Run 37:09faster than 5%Run 47:33faster than 4%Run 57:23faster than 6%Run 66:57faster than 9%Run 77:31faster than 5%Run 87:25faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Demi Easter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,389 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:06 against the typical Doubles Mixed finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
