Athlete · Doubles Men · team 35-39 ·

USA

Ryan Ard

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:26 at Atlanta 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:22:26Atlanta 2025

Doubles Men place277thof 433 · Atlanta 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 78% of Doubles Men at Atlanta 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Atlanta 2025 31 Oct 2025team: Ryan Ard, Chris Fletcherwhole field →	Doubles Men · team 35-39	1:22:26	277th of 43366th of 101 aged 35-39	47:51	25:27	9:13	View results	See splits Hide splits SkiErg4:10fastest 33%Sled push1:33fastest 22%Sled pull3:21fastest 44%Burpee broad jump2:39fastest 33%Row4:44faster than 28%Farmers carry1:50faster than 33%Sandbag lunges3:12fastest 29%Wall balls3:58fastest 39%Runs (8 km)47:51faster than 27%Roxzone9:13faster than 31%Run 15:16faster than 17%Run 25:17faster than 42%Run 35:53faster than 36%Run 46:03faster than 30%Run 56:30faster than 24%Run 66:41faster than 12%Run 76:05faster than 28%Run 86:07faster than 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Chris Fletcher1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Atlanta 2025, against 433 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ryanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%

Sled push faster than 78%

Sled pull faster than 56%

Burpee broad jump faster than 68%

Row faster than 28%

Farmers carry faster than 33%

Sandbag lunges faster than 72%

Wall balls faster than 62%

Roxzone faster than 31%

Runs (8 km) faster than 27%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:13 faster

Sled pull 0:07 faster

Burpee broad jump 0:19 faster

Row 0:15 slower

Farmers carry 0:09 slower

Sandbag lunges 0:27 faster

Wall balls 0:09 faster

Roxzone 1:03 slower

Runs (8 km) 4:20 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryan against the typical Doubles Men finisher

Ryan1:22:26

5:164:105:171:335:533:216:032:396:304:446:411:506:053:126:073:589:13

Typical Doubles Men1:18:13

4:354:165:071:465:403:285:382:585:474:295:341:415:333:395:454:078:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:03 against the typical Doubles Men finisher at Atlanta 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up