Athlete · Open Men · 30-34 ·

GBR

Ryan Anderson

1 HYROX race over 1 season. Best Open Men time: 1:35:27 at London Olympia 2026.

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Open Men time1:35:27London Olympia 2026

Open Men place1909thof 2,650 · London Olympia 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 50% of Open Men at London Olympia 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London Olympia 2026 24 Mar 2026whole field →	Open Men · 30-34	1:35:27	1909th of 2,650408th of 526 aged 30-34	44:57	42:33	8:00	View results	See splits Hide splits SkiErg4:32faster than 43%Sled push3:34faster than 19%Sled pull5:52faster than 13%Burpee broad jump6:08faster than 38%Row5:02faster than 31%Farmers carry3:51faster than 3%Sandbag lunges6:11faster than 27%Wall balls7:23fastest 50%Runs (8 km)44:57faster than 31%Roxzone8:00faster than 16%Run 15:02faster than 32%Run 24:53faster than 35%Run 35:21faster than 28%Run 45:25faster than 26%Run 55:44faster than 24%Run 65:28faster than 26%Run 75:20faster than 32%Run 87:47faster than 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,650 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ryanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%

Sled push faster than 20%

Sled pull faster than 13%

Burpee broad jump faster than 39%

Row faster than 31%

Farmers carry faster than 3%

Sandbag lunges faster than 28%

Wall balls faster than 50%

Roxzone faster than 17%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:38 slower

Sled pull 1:28 slower

Burpee broad jump 0:33 slower

Row 0:14 slower

Farmers carry 1:38 slower

Sandbag lunges 0:55 slower

Wall balls 0:01 faster

Roxzone 2:07 slower

Runs (8 km) 3:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryan against the typical Open Men finisher

Ryan1:35:27

5:024:324:533:345:215:525:256:085:445:025:283:515:206:117:477:238:00

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:07 against the typical Open Men finisher at London Olympia 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up