GBR Ruvan Amarasinghe
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:39:17 (Málaga 2025) · Doubles Men 1:12:09 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Callum Gibson, Ruvan Amarasinghewhat the whole field did → | Doubles Men · team 30-34 | 1:12:09 | 2063rd of 3,927 | 34:07* | 27:10* | 10:56 | splitsSkiErg4:20Sled push1:44Sled pull3:21Burpee broad jump3:14Row4:16Farmers carry1:33Sandbag lunges3:53Wall balls4:49Run 13:21Run 23:58Run 34:02Run 44:03Run 54:24Run 64:16Run 74:10Run 85:55Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 30-34 | 1:39:17 | 1304th of 1,501 | 44:35 | 47:25 | 7:20 | splitsSkiErg4:42Sled push3:53Sled pull4:44Burpee broad jump10:33Row5:07Farmers carry2:41Sandbag lunges7:33Wall balls8:12Run 14:28Run 24:58Run 35:22Run 45:27Run 56:07Run 66:00Run 75:46Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2025, against 1,501 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruvan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 5:26 against the typical Open Men finisher at Málaga 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
