NED Ruurd Oosterhof
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Men 1:18:43 (Heerenveen 2026) · Doubles Mixed 1:35:31 (Rotterdam 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Richard Oosterhof, Ruurd Oosterhofwhat the whole field did → | Doubles Men · team 25-29 | 1:18:43 | 979th of 1,462217th of 300 aged 25-29 | 42:10 | 29:04 | 7:34 | View results | See splits Hide splitsSkiErg4:09faster than 23%Sled push1:58faster than 21%Sled pull3:36faster than 18%Burpee broad jump3:31faster than 44%Row4:26fastest 40%Farmers carry1:39fastest 50%Sandbag lunges5:01faster than 5%Wall balls4:44faster than 35%Runs (8 km)42:10faster than 36%Roxzone7:34faster than 43%Run 15:18faster than 18%Run 25:14faster than 23%Run 35:28faster than 26%Run 45:19faster than 34%Run 55:19faster than 44%Run 65:06faster than 48%Run 75:11faster than 46%Run 85:18fastest 46%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Ruurd Oosterhof, Annemiek Spanjerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:35:31 | 1800th of 2,213499th of 584 aged 25-29 | 53:24 | 33:46 | 8:26 | View results | See splits Hide splitsSkiErg4:44faster than 28%Sled push2:16faster than 21%Sled pull4:31faster than 15%Burpee broad jump4:37faster than 21%Row4:56faster than 41%Farmers carry2:05faster than 19%Sandbag lunges4:49faster than 24%Wall balls5:48faster than 19%Runs (8 km)53:24faster than 18%Roxzone8:26faster than 23%Run 16:32faster than 16%Run 25:56faster than 24%Run 36:27faster than 20%Run 46:36faster than 17%Run 56:45faster than 16%Run 66:48faster than 15%Run 76:45faster than 18%Run 87:37faster than 22%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Annemiek Spanjer1 race
- Richard Oosterhof1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruurd against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:34 against the typical Doubles Men finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
