NED Ruurd Halverhout
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ruurd Halverhout at each race, oldest on the left; lower is faster.The best was 1:18:00 at Rotterdam (Feb 2025); Ruurd Halverhout was 1:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Mixed | 1:18:00 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:19:04 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
766th of 2,213 Doubles Mixed (faster than 65%). Against the 68 who finished around 1:19:13: most time gained on wall balls (0:28), most lost on sled pull (0:20). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:50 | 5:40 | faster than 43% |
| SkiErg: | 4:34 | 4:33 | faster than 48% |
| Run 2: | 5:22 | 5:22 | faster than 49% |
| Sled push: | 1:48 | 1:57 | faster than 70% |
| Run 3: | 5:28 | 5:40 | faster than 60% |
| Sled pull: | 3:54 | 3:41 | faster than 39% |
| Run 4: | 5:22 | 5:44 | faster than 67% |
| Burpee broad jump: | 3:17 | 3:48 | faster than 72% |
| Run 5: | 5:32 | 5:48 | faster than 63% |
| Row: | 4:57 | 4:50 | faster than 38% |
| Run 6: | 5:23 | 5:44 | faster than 67% |
| Farmers carry: | 1:55 | 1:49 | faster than 38% |
| Run 7: | 5:29 | 5:48 | faster than 65% |
| Sandbag lunges: | 3:35 | 4:06 | faster than 74% |
| Run 8: | 6:09 | 6:36 | faster than 66% |
| Wall balls: | 3:50 | 4:41 | faster than 90% |
| Roxzone: | 6:46 | 7:01 | faster than 56% |
| Runs (8 km) | 44:33 | 46:31 | faster than 62% |
| Stations (8) | 27:50 | ||
| Finish | 1:19:04 | 1:23:41 | 766th of 2,213 · faster than 65% |
637th of 1,912 Open Men (faster than 66%). Against the 61 who finished around 1:23:36: most time gained on wall balls (0:49), most lost on the eight runs (1:42). Runs 5 to 8 took 0:53 less than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:48 | faster than 30% |
| SkiErg: | 4:40 | 4:30 | faster than 29% |
| Run 2: | 5:30 | 5:13 | faster than 36% |
| Sled push: | 3:34 | 3:38 | faster than 55% |
| Run 3: | 5:40 | 5:40 | faster than 50% |
| Sled pull: | 4:39 | 5:04 | faster than 66% |
| Run 4: | 5:36 | 5:40 | faster than 52% |
| Burpee broad jump: | 4:27 | 5:43 | faster than 83% |
| Run 5: | 5:46 | 5:50 | faster than 52% |
| Row: | 4:45 | 4:48 | faster than 57% |
| Run 6: | 5:37 | 5:41 | faster than 53% |
| Farmers carry: | 1:55 | 2:13 | faster than 79% |
| Run 7: | 5:31 | 5:39 | faster than 56% |
| Sandbag lunges: | 5:10 | 5:10 | faster than 50% |
| Run 8: | 4:09 | 4:54 | faster than 77% |
| Wall balls: | 6:01 | 7:20 | faster than 73% |
| Roxzone: | 5:01 | 5:40 | faster than 68% |
| Runs (8 km) | 42:55 | 43:51 | faster than 55% |
| Stations (8) | 35:11 | ||
| Finish | 1:23:03 | 1:28:30 | 637th of 1,912 · faster than 66% |
404th of 1,284 Doubles Mixed (faster than 68%). Against the 39 who finished around 1:17:33: most time gained on wall balls (0:21), most lost on the eight runs (1:37). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:10 | 5:57 | faster than 38% |
| SkiErg: | 4:28 | 4:13 | faster than 18% |
| Run 2: | 5:27 | 5:35 | faster than 56% |
| Sled push: | 1:41 | 1:58 | faster than 87% |
| Run 3: | 5:33 | 5:50 | faster than 64% |
| Sled pull: | 3:26 | 3:51 | faster than 71% |
| Run 4: | 5:39 | 5:52 | faster than 62% |
| Burpee broad jump: | 3:07 | 3:48 | faster than 79% |
| Run 5: | 6:01 | 6:03 | faster than 51% |
| Row: | 4:23 | 4:41 | faster than 83% |
| Run 6: | 5:52 | 5:55 | faster than 52% |
| Farmers carry: | 1:51 | 1:48 | faster than 43% |
| Run 7: | 5:48 | 5:56 | faster than 55% |
| Sandbag lunges: | 3:51 | 3:55 | faster than 53% |
| Run 8: | 5:40 | 6:20 | faster than 75% |
| Wall balls: | 3:31 | 4:03 | faster than 90% |
| Roxzone: | 5:43 | 6:38 | faster than 74% |
| Runs (8 km) | 46:06 | 47:42 | faster than 58% |
| Stations (8) | 26:18 | ||
| Finish | 1:18:00 | 1:23:12 | 404th of 1,284 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Manuela Lems2 races
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,912 Open Men
Shape of the race
This chart shows where Ruurd sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Ski (faster than 30%).
See the numbers
| Part | Ruurd: faster than |
|---|---|
| Ski | 30% |
| Push | 55% |
| Pull | 67% |
| BBJ | 83% |
| Row | 57% |
| Carry | 79% |
| Lunges | 50% |
| Wall balls | 73% |
| Roxzone | 68% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ruurd beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: SkiErg (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ruurd's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:19 faster); weakest: SkiErg (0:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruurd against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruurd: 43:01 running, 35:12 at the stations and 5:01 in the roxzone; the longest station was the wall balls (6:01).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Ruurd | Typical Open Men |
|---|---|---|
| Run 1 | 5:11 | 4:48 |
| SkiErg | 4:40 | 4:30 |
| Run 2 | 5:30 | 5:13 |
| Sled push | 3:34 | 3:38 |
| Run 3 | 5:40 | 5:40 |
| Sled pull | 4:39 | 5:04 |
| Run 4 | 5:36 | 5:40 |
| Burpee broad jump | 4:27 | 5:43 |
| Run 5 | 5:46 | 5:50 |
| Row | 4:45 | 4:48 |
| Run 6 | 5:37 | 5:41 |
| Farmers carry | 1:55 | 2:13 |
| Run 7 | 5:31 | 5:39 |
| Sandbag lunges | 5:10 | 5:10 |
| Run 8 | 4:09 | 4:54 |
| Wall balls | 6:01 | 7:20 |
| Roxzone | 5:01 | 5:40 |
| Finish | 1:23:03 | 1:28:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:03.
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