Athlete · Open Men · 40-44 ·

NED

Ruud Tuithof

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:57:18 (Amsterdam 2026) · Doubles Men 1:23:08 (Rotterdam 2026).

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1:57:18 Open Men time · Amsterdam 2026 also raced Doubles Men: each has its own best below

2674th of 2,802 Open Men place · Amsterdam 2026 among Open Men finishers there

1:26:51 latest race · Maastricht 2026 3:43 slower than the best Doubles Men time Doubles Men with Martin Kalkhoven

Roxzone strongest segment · Amsterdam 2026 faster than 18% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:57:18Amsterdam 2026 · 1 race Doubles Men1:23:08Rotterdam 2026 · 3 races · with Martin Kalkhoven

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:001:28:00 best 1:23:08

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Ruud Tuithof, Martin Kalkhovenwhat the whole field did →	Doubles Men · team 40-44	1:26:51	1273rd of 1,512	50:01	29:26	7:30	splits SkiErg3:54Sled push1:44Sled pull3:12Burpee broad jump4:12Row5:00Farmers carry2:20Sandbag lunges3:47Wall balls5:17Run 14:41Run 26:15Run 36:27Run 46:28Run 56:29Run 66:40Run 76:26Run 86:38Full report for this race →
Rotterdam 2026 15 Apr 2026team: Martin Kalkhoven, Ruud Tuithofwhat the whole field did →	Doubles Men · team 40-44	1:23:08	1584th of 2,147	50:14	26:51	6:07	splits SkiErg4:05Sled push1:42Sled pull3:00Burpee broad jump3:35Row4:49Farmers carry1:47Sandbag lunges3:21Wall balls4:32Run 16:01Run 25:49Run 36:21Run 46:33Run 56:15Run 66:08Run 76:10Run 87:02Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 40-44	1:57:18	2674th of 2,802	58:59	49:39	8:43	splits SkiErg5:15Sled push3:50Sled pull6:27Burpee broad jump7:06Row5:45Farmers carry2:42Sandbag lunges6:50Wall balls11:44Run 15:21Run 26:49Run 36:57Run 47:29Run 57:47Run 67:51Run 77:56Run 88:53Full report for this race →
Madrid 2025 30 Nov 2025team: Martin Kalkhoven, Ruud Tuithofwhat the whole field did →	Doubles Men · team 40-44	1:28:34	1731st of 1,918	52:31	28:39	7:28	splits SkiErg4:28Sled push1:59Sled pull3:27Burpee broad jump4:03Row4:47Farmers carry1:56Sandbag lunges3:40Wall balls4:19Run 15:47Run 26:12Run 36:32Run 46:48Run 56:56Run 66:42Run 76:29Run 87:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ruudedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 10%

Sled pull faster than 10%

Burpee broad jump faster than 17%

Row faster than 2%

Farmers carry faster than 12%

Sandbag lunges faster than 15%

Wall balls faster than 8%

Roxzone faster than 18%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:48 slower

Sled push 0:51 slower

Sled pull 1:43 slower

Burpee broad jump 1:42 slower

Row 1:01 slower

Farmers carry 0:41 slower

Sandbag lunges 1:44 slower

Wall balls 4:44 slower

Roxzone 1:58 slower

Runs (8 km) 18:36 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ruud against the typical Open Men finisher

Ruud1:57:18

5:215:156:493:506:576:277:297:067:475:457:512:427:566:508:5311:448:43

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:44 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:57:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown