Athlete · Doubles Men · team 16-24 ·

NED

Ruud Konter

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:55 at Mechelen 2026.

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Doubles Men time1:18:55Mechelen 2026

Doubles Men place1083rdof 1,534 · Mechelen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 69% of Doubles Men at Mechelen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mechelen 2026 29 Mar 2026team: Ruud Konter, Thomas Visserwhole field →	Doubles Men · team 16-24	1:18:55	1083rd of 1,534194th of 287 aged 16-24	42:07	28:17	8:36	View results	See splits Hide splits SkiErg4:00fastest 48%Sled push1:32fastest 31%Sled pull3:22faster than 31%Burpee broad jump3:41faster than 34%Row4:28fastest 49%Farmers carry1:36fastest 39%Sandbag lunges4:15faster than 20%Wall balls5:23faster than 16%Runs (8 km)42:07faster than 31%Roxzone8:36faster than 25%Run 14:15faster than 25%Run 25:11faster than 26%Run 35:14faster than 37%Run 45:17faster than 37%Run 55:19faster than 44%Run 65:26faster than 33%Run 75:16faster than 39%Run 86:13faster than 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Thomas Visser1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Mechelen 2026, against 1,534 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ruudedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%

Sled push faster than 69%

Sled pull faster than 31%

Burpee broad jump faster than 35%

Row faster than 52%

Farmers carry faster than 62%

Sandbag lunges faster than 21%

Wall balls faster than 17%

Roxzone faster than 25%

Runs (8 km) faster than 32%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:06 faster

Sled pull 0:18 slower

Burpee broad jump 0:19 slower

Row level

Farmers carry 0:04 faster

Sandbag lunges 0:41 slower

Wall balls 0:57 slower

Roxzone 1:10 slower

Runs (8 km) 2:53 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ruud against the typical Doubles Men finisher

Ruud1:18:55

4:154:005:111:325:143:225:173:415:194:285:261:365:164:156:135:238:36

Typical Doubles Men1:12:55

3:514:014:421:384:583:045:013:225:124:285:061:405:023:345:244:267:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:10 against the typical Doubles Men finisher at Mechelen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up