Athlete · Open Women · 25-29 ·

USA

Ruth Kresha

2 HYROX results over 2 seasons. Best Open Women time 1:30:06 at Washington DC 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:30:06 best Open Women time · Washington DC 2026 2 Open Women races

top 27% best Open Women place · Washington DC 2026 721st of 2,675 Open Women finishers there

1:30:06 latest race · Washington DC 2026 best Open Women time so far Open Women

Sled push strongest segment · Washington DC 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:00 best 1:30:06

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 25-29	1:30:06	top 27% 721/2,675	46:25	36:58	6:48	splits SkiErg5:28Sled push1:58Sled pull5:01Burpee broad jump4:26Row6:02Farmers carry2:05Sandbag lunges5:58Wall balls6:00Run 13:56Run 24:50Run 39:37Run 45:22Run 57:51Run 65:12Run 74:59Run 84:42Full report for this race →
New York 2026 28 May 2026what the whole field did →	Open Women · 25-29	1:39:25	top 42% 1935/4,639	57:19	36:04	6:06	splits SkiErg5:28Sled push1:56Sled pull5:14Burpee broad jump4:55Row5:43Farmers carry2:22Sandbag lunges5:13Wall balls5:13Run 19:02Run 28:35Run 38:48Run 45:30Run 55:35Run 65:30Run 75:29Run 88:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ruthedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 98%

Sled pull faster than 76%

Burpee broad jump faster than 95%

Row faster than 31%

Farmers carry faster than 67%

Sandbag lunges faster than 46%

Wall balls faster than 74%

Roxzone faster than 88%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:58 faster

Sled pull 0:55 faster

Burpee broad jump 2:46 faster

Row 0:19 slower

Farmers carry 0:09 faster

Sandbag lunges 0:10 slower

Wall balls 1:22 faster

Roxzone 2:21 faster

Runs (8 km) 2:24 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ruth against the typical Open Women finisher

Ruth1:30:06

3:565:284:501:589:375:015:224:267:516:025:122:054:595:584:426:006:48

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:19 against the typical Open Women finisher at Washington DC 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:30:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown