GBR Ruth Gray
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Ruth Gray, Joshua Graywhole field → | Doubles Mixed · team 40-44 | 1:18:02 | 830th of 1,72095th of 204 aged 40-44 | 45:53 | 23:12‡ | 9:03 | View results | See splits Hide splitsSkiErg4:15faster than 48%Sled push2:16faster than 33%Sled pull3:20fastest 27%Burpee broad jump3:02fastest 31%Row4:50faster than 48%Farmers carry1:27fastest 12%Sandbag lunges0:03‡Wall balls3:59fastest 33%Runs (8 km)45:53faster than 34%Roxzone9:03faster than 16%Run 15:06faster than 42%Run 25:18faster than 44%Run 35:38faster than 40%Run 45:33faster than 44%Run 55:37faster than 46%Run 65:37faster than 42%Run 75:34faster than 45%Run 87:34faster than 4%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Ruth Gray, Judith Thirlwellwhole field → | Doubles Women · team 55-59 | 1:23:22 | 777th of 2,3865th of 32 aged 55-59 | 47:19 | 31:28 | 4:39 | View results | See splits Hide splitsSkiErg5:12faster than 13%Sled push1:55faster than 36%Sled pull3:58fastest 49%Burpee broad jump4:21fastest 46%Row5:32faster than 37%Farmers carry1:48fastest 30%Sandbag lunges3:48fastest 43%Wall balls4:54faster than 46%Runs (8 km)47:19fastest 28%Roxzone4:39fastest 22%Run 16:00fastest 39%Run 25:41fastest 36%Run 35:40fastest 25%Run 45:36fastest 20%Run 55:54fastest 28%Run 65:47fastest 25%Run 75:59fastest 33%Run 86:47fastest 35%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Judith Thirlwell, Ruth Graywhole field → | Doubles Women · team 55-59 | 1:26:22 | 2011th of 3,4919th of 33 aged 55-59 | 38:34* | 35:15* | 12:37 | View results | See splits Hide splitsSkiErg5:30faster than 14%Sled push1:53faster than 46%Sled pull5:30faster than 8%Burpee broad jump5:18faster than 23%Row5:53faster than 9%Farmers carry1:50faster than 47%Sandbag lunges4:19faster than 23%Wall balls5:02faster than 25%Runs (8 km)38:34fastest 43%Roxzone12:37fastest 37%Run 14:02fastest 50%Run 24:37faster than 49%Run 34:43fastest 48%Run 44:40fastest 40%Run 54:40fastest 36%Run 64:45fastest 42%Run 74:41fastest 38%Run 86:30fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ruth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Glasgow 2026 · best of 2 | 4:48 |
| Sled push | 1:53 | London ExCeL 2025 · best of 2 | 1:51 |
| Sled pull | 3:58 | Glasgow 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:21 | Glasgow 2026 · best of 2 | 4:17 |
| Row | 5:32 | Glasgow 2026 · best of 2 | 5:12 |
| Farmers carry | 1:48 | Glasgow 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:48 | Glasgow 2026 · best of 2 | 3:47 |
| Wall balls | 4:54 | Glasgow 2026 · best of 2 | 4:22 |
| Runs (8 km) | 38:34 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 4:39 | Glasgow 2026 · best of 2 | 7:49 |
How to read
Each station's best across Ruth's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Judith Thirlwell2 races
- Joshua Gray1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruth against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:23 against the typical Doubles Women finisher at Glasgow 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:23:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
