ESP Ruth Encinas
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:03 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 9 Mar 2025team: Ruth Encinas, Laura Crespowhole field → | Doubles Women · team 30-39 | 1:28:03 | 236th of 360100th of 147 aged 30-39 | 50:52 | 31:19 | 5:52† | View results | See splits Hide splitsSkiErg5:09faster than 15%Sled push2:00faster than 32%Sled pull5:31faster than 14%Burpee broad jump3:41fastest 40%Row5:15faster than 37%Farmers carry1:51faster than 37%Sandbag lunges4:10faster than 27%Wall balls3:42fastest 17%Runs (8 km)50:52faster than 30%Roxzone5:52Run 16:09faster than 28%Run 25:31faster than 49%Run 36:11faster than 33%Run 46:37faster than 21%Run 56:42faster than 24%Run 66:17faster than 34%Run 76:30faster than 27%Run 86:55faster than 28%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Laura Crespo1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Valencia 2025, against 360 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruth against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:18 against the typical Doubles Women finisher at Valencia 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
