Rutger van de Maat
3 HYROX results over 2 seasons. Best Open Men time 1:26:58 at Maastricht 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:04 faster (1:27:02 to 1:26:58).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 30-34 | 1:26:58 | 1077th of 2,058 | 39:45 | 41:06 | 6:09 | splitsSkiErg4:32Sled push3:43Sled pull5:36Burpee broad jump5:19Row4:57Farmers carry2:13Sandbag lunges5:14Wall balls9:32Run 14:01Run 24:59Run 35:09Run 45:15Run 55:10Run 64:54Run 74:59Run 85:22Full report for this race → |
| Berlin 2026 28 May 2026what the whole field did → | Open Men · 30-34 | 1:28:39 | 2355th of 4,143 | 33:59* | 42:01* | 12:42 | splitsSkiErg5:04Sled push4:11Sled pull5:33Burpee broad jump6:32Row5:13Farmers carry2:37Sandbag lunges5:39Wall balls7:12Run 13:41Run 23:45Run 34:08Run 44:01Run 54:09Run 64:04Run 74:20Run 85:55Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 30-34 | 1:27:02 | 1720th of 2,670 | 40:08 | 39:41 | 7:17 | splitsSkiErg5:21Sled push3:00Sled pull5:15Burpee broad jump5:31Row5:21Farmers carry2:07Sandbag lunges4:49Wall balls8:17Run 14:15Run 25:03Run 35:17Run 45:09Run 55:12Run 64:55Run 75:04Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rutger against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:38 against the typical Open Men finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:58.
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- Every session written for your weak station, not a generic plan
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