Athlete · Pro Women · 30-34 ·

LTU

Rūta Pakštaitė-Grikšė

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:25:58 (Riga 2026) · Pro Doubles Women 1:08:40 (Warsaw 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:25:58 Pro Women time · Riga 2026 also raced Pro Doubles Women: each has its own best below

76th of 109 Pro Women place · Riga 2026 among Pro Women finishers there

1:25:58 latest race · Riga 2026 first Pro Women race Pro Women

Burpee broad jump strongest segment · Riga 2026 faster than 45% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:25:58Riga 2026 · 1 race Pro Doubles Women1:08:40Warsaw 2026 · 1 race · with Odeta Vitkauskaitė

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026what the whole field did →	Pro Women · 30-34	1:25:58	76th of 109	41:21	39:03	5:40	splits SkiErg4:54Sled push4:27Sled pull5:22Burpee broad jump4:44Row5:05Farmers carry3:20Sandbag lunges5:20Wall balls5:51Run 15:04Run 24:49Run 35:22Run 45:06Run 55:08Run 65:10Run 75:30Run 85:16Full report for this race →
Warsaw 2026 18 Apr 2026team: Rūta Pakštaitė-Grikšė, Odeta Vitkauskaitėwhat the whole field did →	Pro Doubles Women · team 35-39	1:08:40	top 34% 35/104	38:18	25:49	4:38	splits SkiErg4:06Sled push1:57Sled pull3:42Burpee broad jump2:51Row4:32Farmers carry1:39Sandbag lunges3:12Wall balls3:50Run 13:33Run 24:54Run 35:08Run 44:54Run 55:08Run 65:03Run 75:24Run 84:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Riga 2026, against 109 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rūtaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 11%

Sled pull faster than 26%

Burpee broad jump faster than 45%

Row faster than 33%

Farmers carry faster than 18%

Sandbag lunges faster than 24%

Wall balls faster than 42%

Roxzone faster than 20%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:54 slower

Sled pull 0:35 slower

Burpee broad jump 0:08 slower

Row 0:10 slower

Farmers carry 0:55 slower

Sandbag lunges 0:52 slower

Wall balls 0:14 slower

Roxzone 1:18 slower

Runs (8 km) 2:14 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rūta against the typical Pro Women finisher

Rūta1:25:58

5:044:544:494:275:225:225:064:445:085:055:103:205:305:205:165:515:40

Typical Pro Women1:18:55

5:194:494:413:334:564:474:534:364:554:554:542:254:584:284:475:374:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:18 against the typical Pro Women finisher at Riga 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown