PHI Rustico Jr Elmido
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:21:44 at Hong Kong 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Roldan Bautista, Rustico jr Elmidowhole field → | Pro Doubles Men · team 50-54 | 1:21:44 | 160th of 2504th of 9 aged 50-54 | 39:03* | 31:56* | 10:51 | View results | See splits Hide splitsSkiErg4:14faster than 25%Sled push2:31faster than 34%Sled pull5:07faster than 25%Burpee broad jump2:56faster than 43%Row4:39faster than 31%Farmers carry2:00faster than 27%Sandbag lunges5:22faster than 20%Wall balls5:07faster than 43%Runs (8 km)39:03faster than 36%Roxzone10:51faster than 39%Run 13:53faster than 33%Run 24:32faster than 30%Run 34:48faster than 33%Run 44:44faster than 38%Run 54:45faster than 41%Run 64:42faster than 40%Run 74:50faster than 36%Run 86:52faster than 32%Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Rustico jr Elmido, Roldan Bautistawhole field → | Pro Doubles Men · team 50-54 | 1:26:55 | 140th of 1872nd of 3 aged 50-54 | 40:06 | 36:45 | 10:09 | View results | See splits Hide splitsSkiErg4:34faster than 3%Sled push3:37faster than 16%Sled pull6:27faster than 11%Burpee broad jump3:40faster than 19%Row4:55faster than 14%Farmers carry2:45faster than 1%Sandbag lunges5:48faster than 3%Wall balls4:59faster than 35%Runs (8 km)40:06faster than 39%Roxzone10:09faster than 41%Run 17:05faster than 23%Run 24:21faster than 35%Run 34:31faster than 44%Run 44:33faster than 39%Run 54:32faster than 44%Run 64:31faster than 41%Run 74:37faster than 41%Run 86:01faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Rustico has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Hong Kong 2026 · best of 2 | 3:52 |
| Sled push | 2:31 | Hong Kong 2026 · best of 2 | 2:12 |
| Sled pull | 5:07 | Hong Kong 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:56 | Hong Kong 2026 · best of 2 | 2:43 |
| Row | 4:39 | Hong Kong 2026 · best of 2 | 4:16 |
| Farmers carry | 2:00 | Hong Kong 2026 · best of 2 | 1:40 |
| Sandbag lunges | 5:22 | Hong Kong 2026 · best of 2 | 3:36 |
| Wall balls | 4:59 | Bangkok 2026 · best of 2 | 4:11 |
| Runs (8 km) | 39:03 | Hong Kong 2026 · best of 2 | 37:11 |
| Roxzone | 10:09 | Bangkok 2026 · best of 2 | 5:38 |
How to read
Each station's best across Rustico's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Roldan Bautista2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 250 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rustico against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:09 against the typical Pro Doubles Men finisher at Hong Kong 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
