Russell Sloan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:00:15 at Toronto 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Russell Sloan, Emilee Northwoodwhole field → | Doubles Mixed · team 30-34 | 2:00:15 | 929th of 984236th of 244 aged 30-34 | 1:05:40 | 41:24 | 13:16 | View results | See splits Hide splitsSkiErg5:34Sled push2:30faster than 28%Sled pull6:49faster than 3%Burpee broad jump8:03faster than 1%Row6:02faster than 3%Farmers carry1:08fastest 1%Sandbag lunges5:59faster than 7%Wall balls5:19faster than 38%Runs (8 km)1:05:40faster than 9%Roxzone13:16faster than 2%Run 16:32faster than 7%Run 27:19faster than 16%Run 37:27faster than 19%Run 47:44faster than 16%Run 58:02faster than 17%Run 68:05faster than 14%Run 79:03faster than 9%Run 811:32faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emilee Northwood1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 984 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Russell against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:13 against the typical Doubles Mixed finisher at Toronto 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:00:15.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.