Russell Lopez
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:54:10 at New York 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Colleen Dow, Russell Lopezwhole field → | Doubles Mixed · team 30-34 | 1:54:10 | 4353rd of 4,8471228th of 1,374 aged 30-34 | 1:07:28 | 37:57 | 8:49 | View results | See splits Hide splitsSkiErg4:43faster than 18%Sled push2:19faster than 47%Sled pull4:42faster than 20%Burpee broad jump5:31faster than 8%Row5:17faster than 19%Farmers carry2:37faster than 5%Sandbag lunges6:20faster than 8%Wall balls6:28faster than 18%Runs (8 km)1:07:28faster than 9%Roxzone8:49faster than 22%Run 17:15faster than 12%Run 210:30Run 310:38faster than 1%Run 47:15faster than 19%Run 57:30faster than 21%Run 67:19faster than 21%Run 77:12faster than 23%Run 89:52faster than 19%Full report for this race → |
| Houston 2025 15 Mar 2025team: Maddie Gronske, Russell Lopezwhole field → | Doubles Mixed · team 30-39 | 2:02:18 | 736th of 749341st of 347 aged 30-39 | 1:14:29 | 37:02 | 10:52 | View results | See splits Hide splitsSkiErg4:47faster than 12%Sled push2:12faster than 21%Sled pull5:14faster than 11%Burpee broad jump5:16faster than 6%Row5:36faster than 5%Farmers carry2:23faster than 5%Sandbag lunges6:31faster than 4%Wall balls5:03faster than 14%Runs (8 km)1:14:29faster than 1%Roxzone10:52faster than 8%Run 16:44faster than 11%Run 27:33faster than 5%Run 38:38faster than 4%Run 49:34faster than 2%Run 510:43Run 68:57faster than 3%Run 710:46Run 811:38Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Russell has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | New York 2026 · best of 2 | 4:20 |
| Sled push | 2:12 | Houston 2025 · best of 2 | 2:11 |
| Sled pull | 4:42 | New York 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:16 | Houston 2025 · best of 2 | 3:35 |
| Row | 5:17 | New York 2026 · best of 2 | 4:47 |
| Farmers carry | 2:23 | Houston 2025 · best of 2 | 1:50 |
| Sandbag lunges | 6:20 | New York 2026 · best of 2 | 4:03 |
| Wall balls | 5:03 | Houston 2025 · best of 2 | 4:34 |
| Runs (8 km) | 1:07:28 | New York 2026 · best of 2 | 45:36 |
| Roxzone | 8:49 | New York 2026 · best of 2 | 7:11 |
How to read
Each station's best across Russell's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Colleen Dow1 race
- Maddie Gronske1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Russell against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:03 against the typical Doubles Mixed finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:54:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.