GBR Russell Bull
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:10:48 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Luke Jones, Russell Bullwhat the whole field did → | Doubles Men · team 35-39 | 1:10:48 | top 48% 1879/3,927419th of 842 aged 35-39 | 33:27* | 25:48* | 11:39 | View results | splitsSkiErg4:18fastest 46%Sled push1:38fastest 30%Sled pull3:10fastest 42%Burpee broad jump3:15faster than 47%Row4:21fastest 26%Farmers carry1:34fastest 48%Sandbag lunges3:13fastest 32%Wall balls4:19fastest 37%Runs (8 km)33:27faster than 48%Roxzone11:39faster than 38%Run 13:25faster than 40%Run 23:52faster than 44%Run 34:12faster than 39%Run 43:59fastest 45%Run 54:02fastest 44%Run 64:19faster than 37%Run 74:04fastest 47%Run 85:36fastest 48%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Luke Jones1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Russell against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:35 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:48.
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- Every session written for your weak station, not a generic plan
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