Athlete · Doubles Mixed · team 25-29 ·

IND

Rushil Popat

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:20:19 at Mumbai 2026.

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Doubles Mixed time2:20:19Mumbai 2026

Doubles Mixed place880thof 1,014 · Mumbai 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 78% of Doubles Mixed at Mumbai 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mumbai 2026 17 Sep 2026team: Rushil Popat, Aastha Vyaswhole field →	Doubles Mixed · team 25-29	2:20:19	880th of 1,014225th of 256 aged 25-29	1:10:56	53:38	15:49	View results	See splits Hide splits SkiErg5:56faster than 4%Sled push6:32faster than 3%Sled pull7:33faster than 14%Burpee broad jump7:53faster than 6%Row7:57Farmers carry1:57fastest 22%Sandbag lunges6:56faster than 22%Wall balls8:54faster than 25%Runs (8 km)1:10:56faster than 22%Roxzone15:49faster than 7%Run 17:47faster than 11%Run 28:38faster than 26%Run 38:42faster than 40%Run 48:46faster than 33%Run 59:43faster than 22%Run 610:31faster than 13%Run 79:57faster than 19%Run 86:57faster than 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Aastha Vyas1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Mumbai 2026, against 1,014 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rushiledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%

Sled push faster than 3%

Sled pull faster than 15%

Burpee broad jump faster than 6%

Row faster than 0%

Farmers carry faster than 78%

Sandbag lunges faster than 23%

Wall balls faster than 25%

Roxzone faster than 7%

Runs (8 km) faster than 23%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:56 slower

Sled push 2:58 slower

Sled pull 1:42 slower

Burpee broad jump 3:01 slower

Row 2:16 slower

Farmers carry 0:15 faster

Sandbag lunges 1:25 slower

Wall balls 2:16 slower

Roxzone 5:28 slower

Runs (8 km) 10:13 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rushil against the typical Doubles Mixed finisher

Rushil2:20:19

7:475:568:386:328:427:338:467:539:437:5710:311:579:576:566:578:5415:49

Typical Doubles Mixed1:50:00

6:155:007:363:348:175:518:074:528:125:418:102:128:135:315:306:3810:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:28 against the typical Doubles Mixed finisher at Mumbai 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:20:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up