GBR Rupert Morgan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:58 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Benjamin Thomas, Rupert Morganwhole field → | Doubles Men · team 40-44 | 1:19:58 | 649th of 1,84693rd of 279 aged 40-44 | 39:29* | 28:27* | 12:07 | View results | See splits Hide splitsSkiErg4:01fastest 16%Sled push1:47fastest 29%Sled pull3:33fastest 32%Burpee broad jump4:03faster than 30%Row4:39fastest 35%Farmers carry1:39fastest 28%Sandbag lunges3:57fastest 37%Wall balls4:48fastest 44%Runs (8 km)39:29fastest 35%Roxzone12:07fastest 48%Run 13:51fastest 37%Run 24:18fastest 26%Run 34:30fastest 25%Run 44:51fastest 37%Run 54:54fastest 36%Run 65:03fastest 45%Run 75:02fastest 43%Run 87:04fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Benjamin Thomas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rupert against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:30 against the typical Doubles Men finisher at Hong Kong 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
