CHN Runbo Yang
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:50:40 (Hong Kong May 2026) · Doubles Men 1:24:40 (Hong Kong May 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong May 2026 9 May 2026what the whole field did → | Pro Men · 35-39 | 1:50:40 | 253rd of 301 | 49:34* | 44:04* | 17:06 | splitsSkiErg4:37Sled push3:51Sled pull5:27Burpee broad jump3:58Row4:44Farmers carry3:25Sandbag lunges10:58Wall balls7:04Run 13:45Run 24:43Run 35:33Run 45:31Run 55:50Run 66:20Run 78:14Run 89:43Full report for this race → |
| Hong Kong May 2026 8 May 2026team: Runbo Yang, Yuanxin Daiwhat the whole field did → | Doubles Men · team 35-39 | 1:24:40 | top 50% 922/1,846 | 40:58* | 32:03* | 11:43 | splitsSkiErg4:40Sled push2:36Sled pull3:57Burpee broad jump3:16Row4:58Farmers carry2:20Sandbag lunges4:30Wall balls5:46Run 13:58Run 24:39Run 35:08Run 45:09Run 55:03Run 64:53Run 75:02Run 87:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong May 2026, against 301 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Runbo against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:37 against the typical Pro Men finisher at Hong Kong May 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
