POR Rui de Oliveira
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:11 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Ben Werth, Rui De Oliveirawhole field → | Doubles Men · team 50-54 | 1:06:11 | 568th of 2,2686th of 72 aged 50-54 | 37:30 | 25:51 | 2:50† | View results | See splits Hide splitsSkiErg4:06faster than 47%Sled push1:56faster than 37%Sled pull2:48fastest 38%Burpee broad jump3:09fastest 38%Row4:17fastest 23%Farmers carry1:46fastest 12%Sandbag lunges3:50faster than 31%Wall balls3:59fastest 32%Runs (8 km)37:30fastest 23%Roxzone2:50Run 15:07fastest 44%Run 24:24fastest 29%Run 34:21fastest 13%Run 44:28fastest 19%Run 54:32fastest 18%Run 64:48fastest 21%Run 74:30fastest 29%Run 85:24fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ben Werth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rui against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:23 against the typical Doubles Men finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:06:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
