Athlete · Open Men · 16-24 ·

POR

Rui Castro

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:27:51 (Lisbon 2026) · Doubles Men 1:12:37 (Bilbao 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:27:51 Open Men time · Lisbon 2026 also raced Doubles Men: each has its own best below

796th of 1,304 Open Men place · Lisbon 2026 among Open Men finishers there

1:27:51 latest race · Lisbon 2026 first Open Men race Open Men

SkiErg strongest segment · Lisbon 2026 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:51Lisbon 2026 · 1 race Doubles Men1:12:37Bilbao 2025 · 1 race · with Pedro Magalhães

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026what the whole field did →	Open Men · 16-24	1:27:51	796th of 1,304	38:35	42:05	7:16	splits SkiErg4:20Sled push4:06Sled pull5:25Burpee broad jump5:30Row4:45Farmers carry3:14Sandbag lunges8:14Wall balls6:31Run 13:02Run 24:42Run 35:29Run 45:18Run 55:16Run 64:47Run 74:43Run 85:22Full report for this race →
Bilbao 2025 15 Feb 2025team: Pedro Magalhães, Rui Castrowhat the whole field did →	Doubles Men	1:12:37	397th of 650	41:24	25:47	5:29	splits SkiErg3:49Sled push1:52Sled pull3:07Burpee broad jump3:21Row4:24Farmers carry1:38Sandbag lunges3:52Wall balls3:44Run 15:09Run 24:44Run 35:04Run 45:15Run 55:13Run 65:17Run 75:17Run 85:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lisbon 2026, against 1,304 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ruiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 21%

Sled pull faster than 35%

Burpee broad jump faster than 46%

Row faster than 60%

Farmers carry faster than 14%

Sandbag lunges faster than 5%

Wall balls faster than 56%

Roxzone faster than 24%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:44 slower

Sled pull 0:29 slower

Burpee broad jump 0:10 slower

Row 0:05 faster

Farmers carry 0:55 slower

Sandbag lunges 3:13 slower

Wall balls 0:18 faster

Roxzone 1:26 slower

Runs (8 km) 1:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rui against the typical Open Men finisher

Rui1:27:51

3:024:204:424:065:295:255:185:305:164:454:473:144:438:145:226:317:16

Typical Open Men1:22:38

3:454:334:423:225:034:565:055:205:124:505:082:195:075:015:366:495:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:13 against the typical Open Men finisher at Lisbon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:27:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown