AUS Rufus Howell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:24 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Harry Ridley, Rufus Howellwhat the whole field did → | Doubles Men · team 16-24 | 1:25:24 | 1600th of 2,023227th of 263 aged 16-24 | 45:39 | 30:14 | 9:34 | View results | See splits Hide splitsSkiErg4:14faster than 18%Sled push1:14fastest 4%Sled pull3:44faster than 16%Burpee broad jump5:04faster than 5%Row4:49faster than 15%Farmers carry1:52faster than 15%Sandbag lunges3:55faster than 38%Wall balls5:22faster than 18%Runs (8 km)45:39faster than 24%Roxzone9:34faster than 25%Run 14:50faster than 17%Run 24:54faster than 29%Run 35:23faster than 23%Run 45:36faster than 19%Run 55:46faster than 21%Run 65:40faster than 22%Run 75:30faster than 28%Run 88:03faster than 24%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Harry Ridley1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rufus against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:50 against the typical Doubles Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
