USA Rufus Holmes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:57 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Rufus Holmes, Michelle Graultywhole field → | Doubles Mixed · team 30-34 | 1:25:57 | 449th of 867125th of 242 aged 30-34 | 50:00 | 28:39 | 7:22 | View results | See splits Hide splitsSkiErg4:40faster than 22%Sled push2:01fastest 36%Sled pull3:49fastest 27%Burpee broad jump3:17fastest 43%Row4:31fastest 21%Farmers carry2:00faster than 31%Sandbag lunges4:02fastest 47%Wall balls4:19fastest 32%Runs (8 km)50:00faster than 38%Roxzone7:22faster than 49%Run 18:03faster than 21%Run 26:01faster than 27%Run 36:10faster than 33%Run 46:17faster than 32%Run 56:12faster than 41%Run 66:04faster than 41%Run 76:04faster than 42%Run 85:11fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michelle Graulty1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 867 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rufus against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:16 against the typical Doubles Mixed finisher at Washington DC 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:25:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
