Ruei-Ding Chang
4 HYROX results over 2 seasons. Best Open Men time 1:39:39 at Hong Kong 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:58 faster (1:42:37 to 1:39:39).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 40-44 | 1:46:04 | 883rd of 1,653 | 48:45 | 45:30 | 11:54 | splitsSkiErg5:04Sled push3:48Sled pull5:52Burpee broad jump6:31Row4:54Farmers carry2:10Sandbag lunges8:24Wall balls8:47Run 15:21Run 24:55Run 35:55Run 46:25Run 56:00Run 65:35Run 75:31Run 89:07Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 40-44 | 1:39:39 | 1172nd of 2,099 | 40:51* | 45:31* | 13:22 | splitsSkiErg4:56Sled push3:45Sled pull4:57Burpee broad jump8:12Row5:15Farmers carry2:36Sandbag lunges7:13Wall balls8:37Run 13:50Run 24:41Run 34:41Run 44:54Run 55:09Run 65:00Run 74:51Run 87:49Full report for this race → |
| Singapore 2026 5 Apr 2026what the whole field did → | Open Men · 40-44 | 1:51:15 | 898th of 1,561 | 54:09 | 45:27 | 11:43 | splitsSkiErg4:58Sled push4:40Sled pull5:21Burpee broad jump5:58Row5:20Farmers carry2:42Sandbag lunges6:47Wall balls9:41Run 14:45Run 26:38Run 36:49Run 46:40Run 56:57Run 66:56Run 76:53Run 88:36Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Men · 40-44 | 1:42:37 | 765th of 1,195 | 45:15 | 46:02 | 11:24 | splitsSkiErg5:04Sled push4:35Sled pull6:07Burpee broad jump8:45Row5:01Farmers carry2:19Sandbag lunges7:23Wall balls6:48Run 15:42Run 25:07Run 35:19Run 45:06Run 55:38Run 65:37Run 76:02Run 86:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruei-Ding against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:03 against the typical Open Men finisher at Hong Kong 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:39.
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