FRA Rudy Cabaret
3 HYROX races over 2 seasons. Best Open Men time: 1:29:35 at Nice Nice.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rudy Cabaret at each race, oldest on the left; lower is faster.The best was 1:29:35 at Nice (Oct 2026); Rudy Cabaret was 0:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lyon | May 2026 | Open Men | 1:29:50 |
| Rome | Sep 2026 | Open Men | 1:36:42 |
| Nice | Oct 2026 | Open Men | 1:29:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
2,128th of 2,820 Open Men (faster than 24%). Against the 86 who finished around 1:36:24: most time gained on wall balls (1:56), most lost on the eight runs (3:34). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 6:21 | 5:48 | faster than 25% |
| SkiErg: | 4:25 | 4:31 | faster than 64% |
| Run 2: | 4:42 | 4:17 | faster than 27% |
| Sled push: | 3:52 | 3:24 | faster than 30% |
| Run 3: | 5:47 | 4:37 | faster than 11% |
| Sled pull: | 4:22 | 4:45 | faster than 65% |
| Run 4: | 5:33 | 4:36 | faster than 14% |
| Burpee broad jump: | 7:46 | 5:30 | faster than 14% |
| Run 5: | 6:32 | 4:46 | faster than 7% |
| Row: | 5:12 | 4:58 | faster than 30% |
| Run 6: | 5:21 | 4:40 | faster than 21% |
| Farmers carry: | 2:24 | 2:11 | faster than 36% |
| Run 7: | 5:49 | 4:41 | faster than 12% |
| Sandbag lunges: | 7:04 | 5:20 | faster than 17% |
| Run 8: | 7:23 | 5:37 | faster than 15% |
| Wall balls: | 6:28 | 6:51 | faster than 57% |
| Roxzone: | 7:50 | 6:55 | faster than 33% |
| Runs (8 km) | 47:24 | 39:17 | faster than 14% |
| Stations (8) | 41:33 | ||
| Finish | 1:36:42 | 1:24:37 | 2128th of 2,820 · faster than 24% |
2,252nd of 3,441 Open Men (faster than 34%). Against the 108 who finished around 1:29:41: most time gained on sled pull (1:06), most lost on the eight runs (2:21). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:33 | faster than 16% |
| SkiErg: | 4:25 | 4:33 | faster than 67% |
| Run 2: | 4:59 | 4:33 | faster than 27% |
| Sled push: | 3:32 | 3:42 | faster than 59% |
| Run 3: | 5:35 | 5:01 | faster than 25% |
| Sled pull: | 4:45 | 5:21 | faster than 69% |
| Run 4: | 5:47 | 4:57 | faster than 16% |
| Burpee broad jump: | 6:10 | 5:24 | faster than 32% |
| Run 5: | 5:50 | 5:01 | faster than 17% |
| Row: | 4:50 | 4:47 | faster than 45% |
| Run 6: | 5:11 | 4:55 | faster than 37% |
| Farmers carry: | 1:38 | 2:10 | faster than 92% |
| Run 7: | 5:23 | 4:54 | faster than 28% |
| Sandbag lunges: | 7:01 | 5:06 | faster than 12% |
| Run 8: | 5:49 | 5:16 | faster than 30% |
| Wall balls: | 6:48 | 6:48 | faster than 50% |
| Roxzone: | 8:07 | 7:32 | faster than 36% |
| Runs (8 km) | 42:37 | 38:12 | faster than 24% |
| Stations (8) | 39:09 | ||
| Finish | 1:29:50 | 1:24:26 | 2252nd of 3,441 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Rudy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Rome 2026 · best of 2 | 4:34 |
| Sled push | 3:32 | Lyon 2026 · best of 2 | 3:04 |
| Sled pull | 4:22 | Rome 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:10 | Lyon 2026 · best of 2 | 5:38 |
| Row | 4:50 | Lyon 2026 · best of 2 | 4:53 |
| Farmers carry | 1:38 | Lyon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:01 | Lyon 2026 · best of 2 | 5:20 |
| Wall balls | 6:28 | Rome 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:37 | Lyon 2026 · best of 2 | 41:47 |
| Roxzone | 7:50 | Rome 2026 · best of 2 | 7:23 |
How to read
Each station's best across Rudy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Rudy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Lunges (faster than 13%).
See the numbers
| Part | Rudy: faster than |
|---|---|
| Ski | 67% |
| Push | 60% |
| Pull | 70% |
| BBJ | 32% |
| Row | 46% |
| Carry | 93% |
| Lunges | 13% |
| Wall balls | 50% |
| Roxzone | 37% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rudy beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Sandbag lunges (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rudy's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:36 faster); weakest: Runs (8 km) (4:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rudy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rudy: 42:40 running, 39:09 at the stations and 8:07 in the roxzone; the longest station was the sandbag lunges (7:01).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Rudy | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 3:33 |
| SkiErg | 4:25 | 4:33 |
| Run 2 | 4:59 | 4:33 |
| Sled push | 3:32 | 3:42 |
| Run 3 | 5:35 | 5:01 |
| Sled pull | 4:45 | 5:21 |
| Run 4 | 5:47 | 4:57 |
| Burpee broad jump | 6:10 | 5:24 |
| Run 5 | 5:50 | 5:01 |
| Row | 4:50 | 4:47 |
| Run 6 | 5:11 | 4:55 |
| Farmers carry | 1:38 | 2:10 |
| Run 7 | 5:23 | 4:54 |
| Sandbag lunges | 7:01 | 5:06 |
| Run 8 | 5:49 | 5:16 |
| Wall balls | 6:48 | 6:48 |
| Roxzone | 8:07 | 7:32 |
| Finish | 1:29:50 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:55 against the typical Open Men finisher at Lyon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
