Rudolph Tai
4 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rudolph Tai at each race, oldest on the left; lower is faster.The best was 1:10:20 at Rome (Sep 2026); Rudolph Tai was 11:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:21:58 |
| Nice | Feb 2026 | Open Men | 1:14:18 |
| Rome | Sep 2026 | Open Men | 1:10:20 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:38 faster (1:21:58 to 1:10:20).
4 results at 4 races
360th of 2,820 Open Men (faster than 87%). Against the 87 who finished around 1:11:21: most time gained on sled pull (0:55), most lost on the roxzone (0:54). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:48 | faster than 89% |
| SkiErg: | 4:08 | 4:31 | faster than 93% |
| Run 2: | 3:37 | 4:17 | faster than 90% |
| Sled push: | 3:00 | 3:24 | faster than 72% |
| Run 3: | 4:01 | 4:37 | faster than 83% |
| Sled pull: | 3:03 | 4:45 | faster than 98% |
| Run 4: | 3:56 | 4:36 | faster than 86% |
| Burpee broad jump: | 4:08 | 5:30 | faster than 83% |
| Run 5: | 4:07 | 4:46 | faster than 83% |
| Row: | 4:36 | 4:58 | faster than 86% |
| Run 6: | 3:56 | 4:40 | faster than 87% |
| Farmers carry: | 1:53 | 2:11 | faster than 75% |
| Run 7: | 4:06 | 4:41 | faster than 81% |
| Sandbag lunges: | 4:25 | 5:20 | faster than 78% |
| Run 8: | 4:40 | 5:37 | faster than 85% |
| Wall balls: | 5:29 | 6:51 | faster than 77% |
| Roxzone: | 6:25 | 6:55 | faster than 64% |
| Runs (8 km) | 33:19 | 39:17 | faster than 87% |
| Stations (8) | 30:42 | ||
| Finish | 1:10:20 | 1:24:37 | 360th of 2,820 · faster than 87% |
130th of 207 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 207 Pro Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:35 | faster than 47% |
| SkiErg: | 4:05 | 4:09 | faster than 63% |
| Run 2: | 4:03 | 3:56 | faster than 40% |
| Sled push: | 3:57 | 3:21 | faster than 23% |
| Run 3: | 4:10 | 4:10 | faster than 50% |
| Sled pull: | 4:39 | 4:46 | faster than 53% |
| Run 4: | 4:19 | 4:13 | faster than 45% |
| Burpee broad jump: | 4:35 | 3:57 | faster than 29% |
| Run 5: | 4:28 | 4:15 | faster than 40% |
| Row: | 4:21 | 4:22 | faster than 55% |
| Run 6: | 4:22 | 4:09 | faster than 41% |
| Farmers carry: | 1:51 | 1:56 | faster than 60% |
| Run 7: | 4:29 | 4:13 | faster than 36% |
| Sandbag lunges: | 5:30 | 4:23 | faster than 22% |
| Run 8: | 4:42 | 4:21 | faster than 38% |
| Wall balls: | 7:21 | 5:39 | faster than 23% |
| Roxzone: | 6:23 | 5:46 | faster than 33% |
| Runs (8 km) | 35:05 | 33:56 | faster than 43% |
| Stations (8) | 36:19 | ||
| Finish | 1:17:43 | 1:13:05 | 130th of 207 · faster than 37% |
542nd of 2,108 Open Men (faster than 74%). Against the 66 who finished around 1:14:05: most time gained on sled pull (0:33), most lost on the roxzone (0:47). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:40 | faster than 66% |
| SkiErg: | 4:31 | 4:33 | faster than 57% |
| Run 2: | 4:19 | 4:33 | faster than 63% |
| Sled push: | 2:35 | 2:46 | faster than 63% |
| Run 3: | 4:28 | 4:55 | faster than 74% |
| Sled pull: | 3:44 | 4:44 | faster than 88% |
| Run 4: | 4:32 | 4:54 | faster than 71% |
| Burpee broad jump: | 3:50 | 5:12 | faster than 88% |
| Run 5: | 4:52 | 5:05 | faster than 62% |
| Row: | 4:28 | 4:44 | faster than 80% |
| Run 6: | 4:32 | 4:56 | faster than 72% |
| Farmers carry: | 1:30 | 2:00 | faster than 92% |
| Run 7: | 4:45 | 4:57 | faster than 61% |
| Sandbag lunges: | 5:02 | 5:01 | faster than 49% |
| Run 8: | 4:53 | 5:09 | faster than 63% |
| Wall balls: | 5:54 | 6:43 | faster than 70% |
| Roxzone: | 6:11 | 6:14 | faster than 51% |
| Runs (8 km) | 36:38 | 39:18 | faster than 68% |
| Stations (8) | 31:34 | ||
| Finish | 1:14:18 | 1:21:51 | 542nd of 2,108 · faster than 74% |
1,411th of 2,873 Open Men (faster than 50%). Against the 89 who finished around 1:22:17: most time gained on sled pull (0:53), most lost on wall balls (2:01). Runs 5 to 8 took 1:31 less than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:00 | faster than 59% |
| SkiErg: | 4:16 | 4:27 | faster than 79% |
| Run 2: | 4:18 | 4:23 | faster than 56% |
| Sled push: | 3:20 | 3:01 | faster than 32% |
| Run 3: | 4:31 | 4:45 | faster than 63% |
| Sled pull: | 3:36 | 4:36 | faster than 89% |
| Run 4: | 6:27 | 4:42 | faster than 3% |
| Burpee broad jump: | 4:27 | 5:09 | faster than 71% |
| Run 5: | 4:39 | 4:48 | faster than 59% |
| Row: | 4:31 | 4:43 | faster than 73% |
| Run 6: | 4:24 | 4:44 | faster than 68% |
| Farmers carry: | 1:42 | 2:00 | faster than 81% |
| Run 7: | 4:23 | 4:45 | faster than 71% |
| Sandbag lunges: | 5:24 | 5:03 | faster than 40% |
| Run 8: | 5:10 | 5:27 | faster than 62% |
| Wall balls: | 8:50 | 6:47 | faster than 21% |
| Roxzone: | 7:17 | 7:03 | faster than 44% |
| Runs (8 km) | 38:39 | 38:46 | faster than 51% |
| Stations (8) | 36:06 | ||
| Finish | 1:21:58 | 1:22:16 | 1411th of 2,873 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Rudolph has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Rome 2026 · best of 3 | 4:34 |
| Sled push | 2:35 | Nice 2026 · best of 3 | 3:04 |
| Sled pull | 3:03 | Rome 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:50 | Nice 2026 · best of 3 | 5:38 |
| Row | 4:28 | Nice 2026 · best of 3 | 4:53 |
| Farmers carry | 1:30 | Nice 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:25 | Rome 2026 · best of 3 | 5:20 |
| Wall balls | 5:29 | Rome 2026 · best of 3 | 7:03 |
| Runs (8 km) | 33:19 | Rome 2026 · best of 3 | 41:47 |
| Roxzone | 6:11 | Nice 2026 · best of 3 | 7:23 |
How to read
Each station's best across Rudolph's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Rudolph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Roxzone (faster than 64%).
See the numbers
| Part | Rudolph: faster than |
|---|---|
| Ski | 94% |
| Push | 72% |
| Pull | 99% |
| BBJ | 84% |
| Row | 86% |
| Carry | 75% |
| Lunges | 79% |
| Wall balls | 77% |
| Roxzone | 64% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rudolph beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Roxzone (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rudolph's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:58 faster); weakest: Farmers carry (0:18 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rudolph against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rudolph: 33:22 running, 30:41 at the stations and 6:25 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Rudolph | Typical Open Men |
|---|---|---|
| Run 1 | 4:59 | 5:48 |
| SkiErg | 4:08 | 4:31 |
| Run 2 | 3:37 | 4:17 |
| Sled push | 3:00 | 3:24 |
| Run 3 | 4:01 | 4:37 |
| Sled pull | 3:03 | 4:45 |
| Run 4 | 3:56 | 4:36 |
| Burpee broad jump | 4:08 | 5:30 |
| Run 5 | 4:07 | 4:46 |
| Row | 4:36 | 4:58 |
| Run 6 | 3:56 | 4:40 |
| Farmers carry | 1:53 | 2:11 |
| Run 7 | 4:06 | 4:41 |
| Sandbag lunges | 4:25 | 5:20 |
| Run 8 | 4:40 | 5:37 |
| Wall balls | 5:29 | 6:51 |
| Roxzone | 6:25 | 6:55 |
| Finish | 1:10:20 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:20.
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