Athlete · Open Men · 45-49 ·

SVK

Rudolf Poruban

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:22:39 (Bilbao 2026) · Doubles Men 1:18:46 (Gdańsk 2025).

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1:22:39 Open Men time · Bilbao 2026 also raced Doubles Men: each has its own best below

948th of 1,500 Open Men place · Bilbao 2026 among Open Men finishers there

1:22:39 latest race · Bilbao 2026 first Open Men race Open Men

Farmers carry strongest segment · Bilbao 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:39Bilbao 2026 · 1 race Doubles Men1:18:46Gdańsk 2025 · 1 race · with Alexander Kamarýt

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 6 Feb 2026what the whole field did →	Open Men · 45-49	1:22:39	948th of 1,500	33:05	43:25	6:12	splits SkiErg4:45Sled push3:05Sled pull5:35Burpee broad jump6:03Row4:42Farmers carry1:31Sandbag lunges6:10Wall balls11:34Run 13:59Run 23:48Run 34:09Run 44:10Run 54:32Run 64:14Run 74:08Run 84:09Full report for this race →
Gdańsk 2025 11 Oct 2025team: Rudolf Poruban, Alexander Kamarýtwhat the whole field did →	Doubles Men · team 40-44	1:18:46	171st of 278	42:55	28:14	7:40	splits SkiErg4:11Sled push1:51Sled pull3:28Burpee broad jump4:32Row4:34Farmers carry1:26Sandbag lunges3:57Wall balls4:15Run 13:49Run 24:44Run 35:05Run 45:30Run 55:29Run 65:01Run 76:31Run 86:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rudolfedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 44%

Sled pull faster than 16%

Burpee broad jump faster than 22%

Row faster than 53%

Farmers carry faster than 85%

Sandbag lunges faster than 16%

Wall balls faster than 3%

Roxzone faster than 39%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:06 slower

Sled pull 1:07 slower

Burpee broad jump 1:12 slower

Row 0:01 faster

Farmers carry 0:21 faster

Sandbag lunges 1:27 slower

Wall balls 5:31 slower

Roxzone 0:25 slower

Runs (8 km) 4:34 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rudolf against the typical Open Men finisher

Rudolf1:22:39

3:594:453:483:054:095:354:106:034:324:424:141:314:086:104:0911:346:12

Typical Open Men1:17:21

4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:31 against the typical Open Men finisher at Bilbao 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown