NED Rudi Mulder
2 HYROX results over 1 season. Best Open Men time 1:32:49 at Maastricht 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 55-59 | 1:32:49 | 1058th of 1,476 | 40:46* | 38:08* | 7:04 | splitsSkiErg4:52Sled push2:34Sled pull4:58Burpee broad jump7:31Row5:10Farmers carry2:08Sandbag lunges5:32Wall balls5:23Run 17:17Run 25:08Run 35:31Run 45:38Run 5—Run 65:38Run 75:44Run 85:50Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 55-59 | 1:42:05 | 1867th of 2,198 | 52:56 | 40:42 | 8:31 | splitsSkiErg4:43Sled push2:49Sled pull5:38Burpee broad jump7:26Row5:19Farmers carry2:01Sandbag lunges6:00Wall balls6:46Run 16:11Run 25:59Run 36:26Run 46:42Run 56:57Run 66:33Run 76:43Run 87:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rudi against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:59 against the typical Open Men finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
