Ruchi Goyal
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:49:13 at Bengaluru 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bengaluru 2026 12 Apr 2026team: Priyanka Joseph, Ruchi Goyalwhole field → | Doubles Women · team 40-44 | 1:49:13 | 109th of 27116th of 48 aged 40-44 | 59:57 | 40:28 | 8:51 | View results | See splits Hide splitsSkiErg5:18fastest 27%Sled push2:20fastest 44%Sled pull6:25faster than 34%Burpee broad jump6:00faster than 40%Row5:56fastest 37%Farmers carry2:25faster than 31%Sandbag lunges6:08faster than 25%Wall balls5:56faster than 48%Runs (8 km)59:57fastest 39%Roxzone8:51fastest 28%Run 17:06fastest 42%Run 26:45fastest 26%Run 37:05fastest 29%Run 47:10fastest 32%Run 57:24fastest 32%Run 67:30fastest 37%Run 77:30fastest 36%Run 89:30faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Priyanka Joseph1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 271 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruchi against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:55 against the typical Doubles Women finisher at Bengaluru 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:49:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.