GBR Ruby Mowlem
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
17th of 1,415 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 5:15 | 6:45 | faster than 97% |
| SkiErg: | 4:38 | 5:15 | faster than 98% |
| Run 2: | 3:40 | 5:04 | fastest in the field |
| Sled push: | 2:16 | 3:21 | faster than 97% |
| Run 3: | 3:56 | 5:20 | faster than 98% |
| Sled pull: | 4:32 | 5:52 | faster than 89% |
| Run 4: | 3:58 | 5:23 | faster than 98% |
| Burpee broad jump: | 4:49 | 6:56 | faster than 92% |
| Run 5: | 4:01 | 5:33 | fastest in the field |
| Row: | 5:27 | 5:39 | faster than 70% |
| Run 6: | 4:00 | 5:24 | faster than 98% |
| Farmers carry: | 1:51 | 2:26 | faster than 92% |
| Run 7: | 3:56 | 5:25 | fastest in the field |
| Sandbag lunges: | 3:26 | 5:11 | faster than 97% |
| Run 8: | 4:26 | 6:26 | fastest in the field |
| Wall balls: | 4:25 | 6:47 | faster than 95% |
| Roxzone: | 5:20 | 7:49 | faster than 99% |
| Runs (8 km) | 33:07 | 45:35 | faster than 99% |
| Stations (8) | 31:24 | ||
| Finish | 1:09:46 | 1:35:51 | 17th of 1,415 · faster than 98% |
400th of 2,807 Doubles Women (faster than 85%). Against the 88 who finished around 1:16:20: most time gained on wall balls (0:23), most lost on burpee broad jump (0:30). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:19 | 4:14 | faster than 44% |
| SkiErg: | 4:41 | 4:45 | faster than 59% |
| Run 2: | 4:05 | 4:35 | faster than 80% |
| Sled push: | 1:58 | 1:53 | faster than 40% |
| Run 3: | 4:14 | 4:45 | faster than 82% |
| Sled pull: | 3:22 | 3:46 | faster than 76% |
| Run 4: | 4:14 | 4:51 | faster than 84% |
| Burpee broad jump: | 4:16 | 4:19 | faster than 52% |
| Run 5: | 4:14 | 4:59 | faster than 87% |
| Row: | 4:49 | 5:09 | faster than 85% |
| Run 6: | 4:18 | 4:58 | faster than 83% |
| Farmers carry: | 1:35 | 1:56 | faster than 93% |
| Run 7: | 4:21 | 5:01 | faster than 83% |
| Sandbag lunges: | 3:17 | 3:51 | faster than 81% |
| Run 8: | 5:44 | 6:57 | faster than 89% |
| Wall balls: | 3:39 | 4:25 | faster than 94% |
| Roxzone: | — | ||
| Runs (8 km) | 35:26 | 40:29 | faster than 82% |
| Stations (8) | 27:37 | ||
| Finish | 1:15:57 | 1:26:52 | 400th of 2,807 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Robin Mowlem1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 1,415 Open Women
Shape of the race
This chart shows where Ruby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Row (faster than 71%).
See the numbers
| Part | Ruby: faster than |
|---|---|
| Ski | 98% |
| Push | 98% |
| Pull | 90% |
| BBJ | 92% |
| Row | 71% |
| Carry | 92% |
| Lunges | 97% |
| Wall balls | 96% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ruby beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Row (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ruby's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:28 faster); weakest: Row (0:12 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruby against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruby: 33:12 running, 31:24 at the stations and 5:20 in the roxzone; the longest station was the row (5:27).Below, Typical Open Women: 45:20 running, 41:27 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (6:56).
See the numbers
| Part | Ruby | Typical Open Women |
|---|---|---|
| Run 1 | 5:15 | 6:45 |
| SkiErg | 4:38 | 5:15 |
| Run 2 | 3:40 | 5:04 |
| Sled push | 2:16 | 3:21 |
| Run 3 | 3:56 | 5:20 |
| Sled pull | 4:32 | 5:52 |
| Run 4 | 3:58 | 5:23 |
| Burpee broad jump | 4:49 | 6:56 |
| Run 5 | 4:01 | 5:33 |
| Row | 5:27 | 5:39 |
| Run 6 | 4:00 | 5:24 |
| Farmers carry | 1:51 | 2:26 |
| Run 7 | 3:56 | 5:25 |
| Sandbag lunges | 3:26 | 5:11 |
| Run 8 | 4:26 | 6:26 |
| Wall balls | 4:25 | 6:47 |
| Roxzone | 5:20 | 7:49 |
| Finish | 1:09:46 | 1:35:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
