GBR Ruby Mowlem
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:09:46 (Rome 2026) · Doubles Women 1:15:57 (Berlin 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 27 Sept 2026what the whole field did → | Open Women · 25-29 | 1:09:46 | top 2% 17/1,415 | 33:07 | 31:24 | 5:20 | splitsSkiErg4:38Sled push2:16Sled pull4:32Burpee broad jump4:49Row5:27Farmers carry1:51Sandbag lunges3:26Wall balls4:25Run 15:15Run 23:40Run 33:56Run 43:58Run 54:01Run 64:00Run 73:56Run 84:26Full report for this race → |
| Berlin 2026 28 May 2026team: Robin Mowlem, Ruby Mowlemwhat the whole field did → | Doubles Women · team 40-44 | 1:15:57 | top 15% 400/2,805 | 35:26* | 27:37* | — | splitsSkiErg4:41Sled push1:58Sled pull3:22Burpee broad jump4:16Row4:49Farmers carry1:35Sandbag lunges3:17Wall balls3:39Run 14:19Run 24:05Run 34:14Run 44:14Run 54:14Run 64:18Run 74:21Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2026, against 1,415 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruby against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
