CAN Ruby Krake
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:22 at Toronto 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2024 5 Oct 2024team: Michelle Olsen, Ruby Krakewhat the whole field did → | Doubles Women · team 40-49 | 1:31:22 | 328th of 59556th of 117 aged 40-49 | 51:54 | 31:00 | 8:33 | View results | See splits Hide splitsSkiErg5:00faster than 26%Sled push2:01faster than 24%Sled pull5:22faster than 14%Burpee broad jump4:08faster than 48%Row5:30faster than 34%Farmers carry1:59faster than 27%Sandbag lunges3:52faster than 37%Wall balls3:08fastest 2%Runs (8 km)51:54faster than 36%Roxzone8:33fastest 36%Run 17:32faster than 9%Run 26:08faster than 29%Run 36:10faster than 40%Run 46:12faster than 42%Run 56:14faster than 46%Run 66:16faster than 40%Run 76:15faster than 45%Run 87:11faster than 42%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michelle Olsen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Toronto 2024, against 595 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruby against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:02 against the typical Doubles Women finisher at Toronto 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:31:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
