Athlete · Doubles Mixed · team 16-24 ·

FRA

Rubens Apprin

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:13 at London Olympia (EMEA Championship) 2026.

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Doubles Mixed time1:18:13London Olympia (EMEA Championship) 2026

Doubles Mixed place246thof 360 · London Olympia (EMEA Championship) 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 72% of Doubles Mixed at London Olympia (EMEA Championship) 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London Olympia (EMEA Championship) 2026 21 Mar 2026team: Pauline Stefaniak, Rubens Apprinwhole field →	Doubles Mixed · team 16-24	1:18:13	246th of 36023rd of 35 aged 16-24	44:48	27:21	6:08	View results	See splits Hide splits SkiErg4:24faster than 17%Sled push1:45fastest 38%Sled pull3:26faster than 44%Burpee broad jump3:25faster than 40%Row4:33faster than 49%Farmers carry1:50faster than 42%Sandbag lunges3:06fastest 29%Wall balls4:52faster than 27%Runs (8 km)44:48faster than 26%Roxzone6:08faster than 23%Run 15:04faster than 30%Run 25:03faster than 25%Run 35:23faster than 23%Run 45:30faster than 19%Run 55:30faster than 25%Run 65:26faster than 24%Run 75:21faster than 28%Run 87:35faster than 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Pauline Stefaniak1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

London Olympia (EMEA Championship) 2026, against 360 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rubensedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%

Sled push faster than 63%

Sled pull faster than 44%

Burpee broad jump faster than 40%

Row faster than 49%

Farmers carry faster than 43%

Sandbag lunges faster than 72%

Wall balls faster than 28%

Roxzone faster than 24%

Runs (8 km) faster than 26%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:07 faster

Sled pull 0:06 slower

Burpee broad jump 0:18 slower

Row 0:01 slower

Farmers carry 0:03 slower

Sandbag lunges 0:30 faster

Wall balls 0:37 slower

Roxzone 1:05 slower

Runs (8 km) 4:35 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rubens against the typical Doubles Mixed finisher

Rubens1:18:13

5:044:245:031:455:233:265:303:255:304:335:261:505:213:067:354:526:08

Typical Doubles Mixed1:11:41

4:434:064:341:524:463:204:453:074:544:324:511:474:543:366:364:155:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:05 against the typical Doubles Mixed finisher at London Olympia (EMEA Championship) 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up