BEL Ruben Wetzels
1 HYROX race over 1 season. Best Open Men time: 1:16:06 at Mechelen 2025.
1 result at 1 race
377th of 1,638 Open Men (faster than 77%). Against the 51 who finished around 1:16:42: most time gained on wall balls (0:25), most lost on burpee broad jump (0:47). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:52 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 6:11 | faster than 75% |
| SkiErg: | 4:19 | 4:27 | faster than 68% |
| Run 2: | 4:00 | 4:14 | faster than 64% |
| Sled push: | 2:13 | 2:33 | faster than 75% |
| Run 3: | 4:09 | 4:35 | faster than 73% |
| Sled pull: | 4:26 | 5:05 | faster than 70% |
| Run 4: | 4:20 | 4:38 | faster than 65% |
| Burpee broad jump: | 5:35 | 5:45 | faster than 53% |
| Run 5: | 4:29 | 4:39 | faster than 59% |
| Row: | 4:21 | 4:49 | faster than 92% |
| Run 6: | 4:20 | 4:36 | faster than 65% |
| Farmers carry: | 1:50 | 2:10 | faster than 78% |
| Run 7: | 4:17 | 4:36 | faster than 67% |
| Sandbag lunges: | 4:39 | 5:14 | faster than 69% |
| Run 8: | 4:40 | 5:13 | faster than 72% |
| Wall balls: | 4:50 | 6:13 | faster than 83% |
| Roxzone †: | 8:03 | ||
| Runs (8 km) | 35:50 | 39:00 | faster than 70% |
| Stations (8) | 32:13 | ||
| Finish | 1:16:06 | 1:26:09 | 377th of 1,638 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Mechelen 2025, against 1,638 Open Men
Shape of the race
This chart shows where Ruben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 93% of the field), weakest on BBJ (faster than 54%).
See the numbers
| Part | Ruben: faster than |
|---|---|
| Ski | 68% |
| Push | 76% |
| Pull | 71% |
| BBJ | 54% |
| Row | 93% |
| Carry | 78% |
| Lunges | 69% |
| Wall balls | 84% |
| Roxzone | 80% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ruben beat on each part of the race, at this race.Best: Row (faster than 93%); weakest: Burpee broad jump (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ruben's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:10 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruben: 35:49 running, 32:13 at the stations and 8:03 in the roxzone; the longest station was the burpee broad jumps (5:35).Below, Typical Open Men: 38:42 running, 36:16 at the stations and 9:47 in the roxzone; the longest station was the wall balls (6:13).
See the numbers
| Part | Ruben | Typical Open Men |
|---|---|---|
| Run 1 | 5:35 | 6:11 |
| SkiErg | 4:19 | 4:27 |
| Run 2 | 4:00 | 4:14 |
| Sled push | 2:13 | 2:33 |
| Run 3 | 4:09 | 4:35 |
| Sled pull | 4:26 | 5:05 |
| Run 4 | 4:20 | 4:38 |
| Burpee broad jump | 5:35 | 5:45 |
| Run 5 | 4:29 | 4:39 |
| Row | 4:21 | 4:49 |
| Run 6 | 4:20 | 4:36 |
| Farmers carry | 1:50 | 2:10 |
| Run 7 | 4:17 | 4:36 |
| Sandbag lunges | 4:39 | 5:14 |
| Run 8 | 4:40 | 5:13 |
| Wall balls | 4:50 | 6:13 |
| Roxzone | 8:03 | 9:47 |
| Finish | 1:16:06 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:06.
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