NED Ruben van den Berg
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:24:04 (Maastricht 2025) · Doubles Men 1:10:30 (Utrecht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 20 Sept 2026team: Corné Van Beek, Ruben Van Den Bergwhat the whole field did → | Doubles Men · team 45-49 | 1:15:51 | 818th of 1,512 | 40:10 | 28:48 | 6:58 | splitsSkiErg4:18Sled push1:56Sled pull3:32Burpee broad jump3:46Row4:31Farmers carry1:50Sandbag lunges5:01Wall balls3:54Run 13:49Run 24:51Run 34:54Run 45:16Run 55:18Run 65:13Run 75:12Run 85:41Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Corné van Beek, Ruben van den Bergwhat the whole field did → | Doubles Men · team 45-49 | 1:12:08 | top 36% 768/2,147 | 37:55 | 28:19 | 5:59 | splitsSkiErg4:26Sled push2:07Sled pull3:13Burpee broad jump3:48Row4:28Farmers carry1:43Sandbag lunges4:37Wall balls3:57Run 14:33Run 24:12Run 34:37Run 44:43Run 54:50Run 64:48Run 74:44Run 85:32Full report for this race → |
| Utrecht 2025 30 Nov 2025team: Corne Van Beek, Ruben Van Den Bergwhat the whole field did → | Doubles Men · team 45-49 | 1:10:30 | top 26% 340/1,342 | 38:33 | 27:25 | 4:37 | splitsSkiErg4:11Sled push1:54Sled pull3:27Burpee broad jump3:25Row4:20Farmers carry1:45Sandbag lunges4:02Wall balls4:21Run 14:54Run 24:58Run 35:04Run 44:54Run 55:01Run 64:56Run 74:55Run 83:53Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 45-49 | 1:24:04 | top 50% 726/1,476 | 34:00* | 37:35* | 7:09 | splitsSkiErg4:39Sled push2:45Sled pull4:54Burpee broad jump5:30Row4:47Farmers carry2:08Sandbag lunges6:11Wall balls6:41Run 16:20Run 24:16Run 34:28Run 44:25Run 5—Run 64:36Run 74:39Run 85:15Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 40-44 | 1:30:31 | 1339th of 2,198 | 43:10 | 41:04 | 6:22 | splitsSkiErg4:51Sled push2:47Sled pull7:02Burpee broad jump5:39Row4:57Farmers carry2:21Sandbag lunges5:35Wall balls7:52Run 13:47Run 25:01Run 35:12Run 45:19Run 55:17Run 65:25Run 75:15Run 87:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:14 against the typical Open Men finisher at Maastricht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
