NED Ruben van de Koppel
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Ruben van de Koppel, Vincent van de Koppelwhole field → | Doubles Men · team 30-34 | 1:10:40 | 654th of 2,147163rd of 442 aged 30-34 | 38:38 | 26:36 | 5:32 | View results | See splits Hide splitsSkiErg4:16faster than 49%Sled push1:45faster than 39%Sled pull3:04fastest 49%Burpee broad jump3:02fastest 32%Row4:42faster than 38%Farmers carry1:45faster than 39%Sandbag lunges3:43faster than 42%Wall balls4:19fastest 39%Runs (8 km)38:38fastest 28%Roxzone5:32fastest 26%Run 14:49fastest 36%Run 24:28fastest 34%Run 34:36fastest 24%Run 44:38fastest 23%Run 54:48fastest 26%Run 64:48fastest 29%Run 74:54fastest 31%Run 85:40fastest 38%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Ruben Van De Koppel, Amber Van Kasterenwhole field → | Doubles Mixed · team 25-29 | 1:36:03 | 887th of 1,083251st of 298 aged 25-29 | 1:00:15 | 30:01 | 5:53 | View results | See splits Hide splitsSkiErg4:07fastest 26%Sled push2:39faster than 40%Sled pull4:10faster than 33%Burpee broad jump3:21fastest 29%Row4:49faster than 41%Farmers carry2:09faster than 25%Sandbag lunges3:43fastest 39%Wall balls5:03faster than 36%Runs (8 km)1:00:15faster than 9%Roxzone5:53faster than 41%Run 17:11faster than 3%Run 27:20faster than 8%Run 37:44faster than 10%Run 47:58faster than 7%Run 57:51faster than 10%Run 67:44faster than 11%Run 78:18faster than 6%Run 86:13faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Amber Van Kasteren1 race
- Vincent van de Koppel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
