Athlete · Open Men · 30-34 · VEN VEN

Ruben Useche

www.roxtimes.com/athletes/ruben-useche-75789d6b

2 HYROX races over 2 seasons. Best Open Men time: 1:09:44 at Glasgow 2026.

Best Open Men time1:09:44Glasgow 2026
Best Open Men place340thof 2,661 · Glasgow 2026
Latest race1:09:44Glasgow 2026 · Open MenRuben's best Open Men time so far
Strongest part of the raceBurpee broad jumpfaster than 99% of Open Men at Glasgow 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:10:001:14:001:18:001:22:00 best 1:09:44

This line shows the finish time of Ruben Useche at each race, oldest on the left; lower is faster.The best was 1:09:44 at Glasgow (Mar 2026); Ruben Useche was 12:40 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Glasgow Mar 2025 Open Men 1:22:24
Glasgow Mar 2026 Open Men 1:09:44

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:09:44 340th of 2,661; 83rd of 498 aged 30-34 33:20 32:23 4:05 Runs 33:20 · Stations 32:23 · Roxzone 4:05

340th of 2,661 Open Men (faster than 87%). Against the 81 who finished around 1:10:57: most time gained on the eight runs (2:56), most lost on wall balls (1:32). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 1:04 more).

Ruben Useche at HYROX Glasgow 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,661 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,661 Open Men here
Run 1: 4:03 4:54 faster than 93%
SkiErg: 4:32 4:31 faster than 48%
Run 2: 3:56 4:47 faster than 93%
Sled push: 2:35 2:53 faster than 72%
Run 3: 4:18 5:08 faster than 88%
Sled pull: 4:10 4:19 faster than 55%
Run 4: 4:07 5:08 faster than 93%
Burpee broad jump: 2:55 5:29 faster than 98%
Run 5: 4:15 5:17 faster than 93%
Row: 4:57 4:55 faster than 48%
Run 6: 4:05 5:10 faster than 95%
Farmers carry: 1:43 2:10 faster than 87%
Run 7: 4:10 5:10 faster than 94%
Sandbag lunges: 4:25 5:14 faster than 74%
Run 8: 4:30 6:00 faster than 98%
Wall balls: 7:06 7:15 faster than 52%
Roxzone: 4:05 4:57 faster than 72%
Runs (8 km) 33:20 41:46 faster than 95%
Stations (8) 32:23
Finish 1:09:44 1:24:12 340th of 2,661 · faster than 87%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:22:24 1565th of 3,034; 378th of 632 aged 30-34 37:57 39:37 4:55 Runs 37:57 · Stations 39:37 · Roxzone 4:55

1,565th of 3,034 Open Men (faster than 48%). Against the 97 who finished around 1:22:00: most time gained on the eight runs (2:49), most lost on sled pull (2:23). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 1:56 more).

Ruben Useche at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 4:19 3:36 faster than 14%
SkiErg: 4:50 4:22 faster than 8%
Run 2: 4:14 5:02 faster than 94%
Sled push: 3:47 2:52 faster than 11%
Run 3: 4:37 5:22 faster than 87%
Sled pull: 6:53 4:24 faster than 5%
Run 4: 4:36 5:21 faster than 88%
Burpee broad jump: 6:24 5:20 faster than 28%
Run 5: 5:05 5:36 faster than 74%
Row: 5:02 4:43 faster than 24%
Run 6: 4:47 5:28 faster than 81%
Farmers carry: 1:55 2:04 faster than 64%
Run 7: 4:44 5:29 faster than 85%
Sandbag lunges: 5:06 4:59 faster than 46%
Run 8: 5:39 4:41 faster than 25%
Wall balls: 5:40 6:31 faster than 69%
Roxzone: 4:55 4:55 faster than 50%
Runs (8 km) 37:57 40:58 faster than 69%
Stations (8) 39:37
Finish 1:22:24 1:22:00 1565th of 3,034 · faster than 48%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Ruben has done each station

Part Best Race Typical
SkiErg 4:32 Glasgow 2026 · best of 2 4:34
Sled push 2:35 Glasgow 2026 · best of 2 3:04
Sled pull 4:10 Glasgow 2026 · best of 2 4:57
Burpee broad jump 2:55 Glasgow 2026 · best of 2 5:38
Row 4:57 Glasgow 2026 · best of 2 4:53
Farmers carry 1:43 Glasgow 2026 · best of 2 2:11
Sandbag lunges 4:25 Glasgow 2026 · best of 2 5:20
Wall balls 5:40 Glasgow 2025 · best of 2 7:03
Runs (8 km) 33:20 Glasgow 2026 · best of 2 41:47
Roxzone 4:05 Glasgow 2026 · best of 2 7:23
How to read

Each station's best across Ruben's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Rubenedge = faster than everyone, centre = slowest

This chart shows where Ruben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Row (faster than 48%).

See the numbers
Part Ruben: faster than
Ski 49%
Push 72%
Pull 56%
BBJ 99%
Row 48%
Carry 88%
Lunges 75%
Wall balls 52%
Roxzone 73%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%
Sled push faster than 72%
Sled pull faster than 56%
Burpee broad jump faster than 99%
Row faster than 48%
Farmers carry faster than 88%
Sandbag lunges faster than 75%
Wall balls faster than 52%
Roxzone faster than 73%
Runs (8 km) faster than 95%

How much of the field Ruben beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Row (faster than 48%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:18 faster
Sled pull 0:09 faster
Burpee broad jump 2:34 faster
Row 0:02 slower
Farmers carry 0:27 faster
Sandbag lunges 0:49 faster
Wall balls 0:09 faster
Roxzone 0:52 faster
Runs (8 km) 8:26 faster

Ruben's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:26 faster); weakest: Row (0:02 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ruben against the typical Open Men finisher

Ruben1:09:44
4:034:323:562:354:184:104:072:554:154:574:051:434:104:254:307:064:05
Typical Open Men1:23:17
4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruben: 33:24 running, 32:23 at the stations and 4:05 in the roxzone; the longest station was the wall balls (7:06).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).

See the numbers
Part Ruben Typical Open Men
Run 1 4:03 4:54
SkiErg 4:32 4:31
Run 2 3:56 4:47
Sled push 2:35 2:53
Run 3 4:18 5:08
Sled pull 4:10 4:19
Run 4 4:07 5:08
Burpee broad jump 2:55 5:29
Run 5 4:15 5:17
Row 4:57 4:55
Run 6 4:05 5:10
Farmers carry 1:43 2:10
Run 7 4:10 5:10
Sandbag lunges 4:25 5:14
Run 8 4:30 6:00
Wall balls 7:06 7:15
Roxzone 4:05 4:57
Finish 1:09:44 1:24:12

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:09:44.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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