NED Ruben Sold
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Sophie Hermens, Ruben Soldwhole field → | Doubles Mixed · team 16-24 | 1:35:43 | 1112th of 1,366173rd of 222 aged 16-24 | 53:55 | 32:50 | 9:03 | View results | See splits Hide splitsSkiErg4:34faster than 16%Sled push2:39faster than 7%Sled pull4:25faster than 23%Burpee broad jump3:40fastest 47%Row5:18faster than 14%Farmers carry1:47fastest 37%Sandbag lunges4:36faster than 31%Wall balls5:51faster than 14%Runs (8 km)53:55faster than 15%Roxzone9:03faster than 25%Run 14:54faster than 18%Run 26:36faster than 13%Run 36:50faster than 16%Run 47:11faster than 11%Run 57:01faster than 16%Run 67:04faster than 14%Run 76:57faster than 16%Run 87:27faster than 18%Full report for this race → |
| Heerenveen 2026 14 May 2026team: Boris Appelman, Ruben Soldwhole field → | Doubles Men · team 16-24 | 1:14:23 | 763rd of 1,462160th of 335 aged 16-24 | 42:32 | 24:59 | 6:58 | View results | See splits Hide splitsSkiErg3:45fastest 14%Sled push1:29fastest 17%Sled pull2:53fastest 38%Burpee broad jump3:08fastest 36%Row4:27fastest 43%Farmers carry1:42faster than 42%Sandbag lunges3:20fastest 44%Wall balls4:15fastest 40%Runs (8 km)42:32faster than 34%Roxzone6:58fastest 41%Run 15:21faster than 16%Run 25:17faster than 21%Run 35:29faster than 26%Run 45:15faster than 39%Run 55:36faster than 31%Run 64:59fastest 46%Run 75:03fastest 48%Run 85:34faster than 44%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Ruben Sold, Gijs Van Sterkenburgwhole field → | Doubles Men · team 16-24 | 1:17:04 | 1171st of 1,738198th of 297 aged 16-24 | 45:35 | 25:48 | 5:44 | View results | See splits Hide splitsSkiErg3:59faster than 48%Sled push2:00faster than 35%Sled pull4:02faster than 13%Burpee broad jump2:48fastest 29%Row3:59fastest 3%Farmers carry1:22fastest 14%Sandbag lunges3:33faster than 43%Wall balls4:05fastest 31%Runs (8 km)45:35faster than 20%Roxzone5:44fastest 39%Run 14:08faster than 39%Run 25:01faster than 38%Run 35:46faster than 19%Run 45:45faster than 21%Run 55:56faster than 22%Run 66:00faster than 17%Run 76:19faster than 11%Run 86:43faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ruben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Heerenveen 2026 · best of 2 | 4:04 |
| Sled push | 1:29 | Heerenveen 2026 · best of 2 | 1:50 |
| Sled pull | 2:53 | Heerenveen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:48 | Amsterdam 2026 · best of 2 | 3:13 |
| Row | 3:59 | Amsterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:22 | Amsterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:20 | Heerenveen 2026 · best of 2 | 3:35 |
| Wall balls | 4:05 | Amsterdam 2026 · best of 2 | 4:23 |
| Runs (8 km) | 42:32 | Heerenveen 2026 · best of 2 | 42:19 |
| Roxzone | 5:44 | Amsterdam 2026 · best of 2 | 6:48 |
How to read
Each station's best across Ruben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Boris Appelman1 race
- Gijs Van Sterkenburg1 race
- Sophie Hermens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
