Ruben Rodriguez
4 HYROX races over 2 seasons.
These results may belong to more than one athlete called Ruben Rodriguez: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ruben Rodriguez at each race, oldest on the left; lower is faster.The best was 1:18:46 at Atlanta (Apr 2025); Ruben Rodriguez was 2:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Men | 1:18:46 |
| Atlanta | Apr 2025 | Open Men | 1:48:36 |
| Miami | Apr 2026 | Open Men | 1:21:21 |
Each dot is one Open Men race; click one for that race's report.
4 results at 3 races
444th of 1,464 Open Men (faster than 69%). Against the 44 who finished around 1:21:18: most time gained on wall balls (1:00), most lost on the eight runs (1:18). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:50 | faster than 59% |
| SkiErg: | 4:32 | 4:44 | faster than 73% |
| Run 2: | 4:43 | 4:49 | faster than 54% |
| Sled push: | 3:29 | 3:08 | faster than 34% |
| Run 3: | 4:48 | 5:17 | faster than 71% |
| Sled pull: | 5:30 | 5:36 | faster than 53% |
| Run 4: | 4:49 | 5:17 | faster than 69% |
| Burpee broad jump: | 4:21 | 5:25 | faster than 79% |
| Run 5: | 4:58 | 5:26 | faster than 68% |
| Row: | 4:35 | 4:59 | faster than 87% |
| Run 6: | 5:13 | 5:15 | faster than 51% |
| Farmers carry: | 1:54 | 2:08 | faster than 70% |
| Run 7: | 5:08 | 5:13 | faster than 53% |
| Sandbag lunges: | 5:00 | 5:20 | faster than 59% |
| Run 8: | 5:00 | 5:32 | faster than 69% |
| Wall balls: | 5:20 | 7:12 | faster than 84% |
| Roxzone: | 6:33 | 6:57 | faster than 58% |
| Runs (8 km) | 40:13 | 42:50 | faster than 63% |
| Stations (8) | 34:41 | ||
| Finish | 1:21:21 | 1:29:30 | 444th of 1,464 · faster than 69% |
1,005th of 1,248 Open Men (faster than 19%). Against the 38 who finished around 1:48:06: most time gained on the eight runs (14:02), most lost on burpee broad jump (4:28). Runs 5 to 8 took 4:16 more than runs 1 to 4 (them: 6:00 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 3:06 | faster than 4% |
| SkiErg: | 5:06 | 4:33 | faster than 11% |
| Run 2: | 3:13 | 5:00 | fastest in the field |
| Sled push: | 2:33 | 3:02 | faster than 79% |
| Run 3: | 3:17 | 5:21 | fastest in the field |
| Sled pull: | 8:07 | 5:31 | faster than 7% |
| Run 4: | 4:02 | 5:24 | faster than 96% |
| Burpee broad jump: | 11:59 | 5:50 | faster than 2% |
| Run 5: | 4:46 | 5:36 | faster than 83% |
| Row: | 5:49 | 4:56 | faster than 8% |
| Run 6: | 3:59 | 5:32 | faster than 97% |
| Farmers carry: | 3:19 | 2:12 | faster than 7% |
| Run 7: | 4:15 | 5:29 | faster than 94% |
| Sandbag lunges: | 11:19 | 5:41 | faster than 1% |
| Run 8: | 6:19 | 6:25 | faster than 52% |
| Wall balls: | 11:36 | 6:54 | faster than 9% |
| Roxzone †: | 14:26 | ||
| Runs (8 km) | 34:22 | 42:16 | faster than 89% |
| Stations (8) | 59:48 | ||
| Finish | 1:48:36 | 1:30:59 | 1005th of 1,248 · faster than 19% |
245th of 1,248 Open Men (faster than 80%). Against the 39 who finished around 1:19:03: most time gained on the eight runs (0:42), most lost on sandbag lunges (0:55). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:06 | faster than 68% |
| SkiErg: | 4:19 | 4:33 | faster than 77% |
| Run 2: | 4:27 | 5:00 | faster than 78% |
| Sled push: | 3:07 | 3:02 | faster than 45% |
| Run 3: | 4:37 | 5:21 | faster than 82% |
| Sled pull: | 5:22 | 5:31 | faster than 54% |
| Run 4: | 4:41 | 5:24 | faster than 81% |
| Burpee broad jump: | 4:45 | 5:50 | faster than 74% |
| Run 5: | 4:39 | 5:36 | faster than 86% |
| Row: | 4:36 | 4:56 | faster than 81% |
| Run 6: | 5:04 | 5:32 | faster than 68% |
| Farmers carry: | 1:50 | 2:12 | faster than 81% |
| Run 7: | 5:04 | 5:29 | faster than 68% |
| Sandbag lunges: | 5:33 | 5:41 | faster than 53% |
| Run 8: | 5:16 | 6:25 | faster than 83% |
| Wall balls: | 4:43 | 6:54 | faster than 90% |
| Roxzone †: | 7:50 | ||
| Runs (8 km) | 36:41 | 42:16 | faster than 80% |
| Stations (8) | 34:15 | ||
| Finish | 1:18:46 | 1:30:59 | 245th of 1,248 · faster than 80% |
143rd of 208 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 208 Pro Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:10 | faster than 20% |
| SkiErg: | 4:21 | 4:20 | faster than 45% |
| Run 2: | 4:36 | 4:19 | faster than 28% |
| Sled push: | 4:02 | 3:25 | faster than 25% |
| Run 3: | 4:39 | 4:38 | faster than 49% |
| Sled pull: | 7:22 | 6:12 | faster than 28% |
| Run 4: | 4:45 | 4:43 | faster than 48% |
| Burpee broad jump: | 4:16 | 4:14 | faster than 48% |
| Run 5: | 4:48 | 4:56 | faster than 55% |
| Row: | 4:34 | 4:39 | faster than 61% |
| Run 6: | 5:20 | 4:44 | faster than 19% |
| Farmers carry: | 2:21 | 2:10 | faster than 39% |
| Run 7: | 8:04 | 4:45 | faster than 0% |
| Sandbag lunges: | 5:44 | 4:54 | faster than 26% |
| Run 8: | 5:19 | 5:02 | faster than 37% |
| Wall balls: | 6:03 | 6:46 | faster than 61% |
| Roxzone: | 7:32 | 6:13 | faster than 20% |
| Runs (8 km) | 40:57 | 36:33 | faster than 19% |
| Stations (8) | 38:43 | ||
| Finish | 1:27:06 | 1:19:50 | 143rd of 208 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Ruben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Atlanta 2025 · best of 3 | 4:34 |
| Sled push | 2:33 | Atlanta 2025 · best of 3 | 3:04 |
| Sled pull | 5:22 | Atlanta 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:21 | Miami 2026 · best of 3 | 5:38 |
| Row | 4:35 | Miami 2026 · best of 3 | 4:53 |
| Farmers carry | 1:50 | Atlanta 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:00 | Miami 2026 · best of 3 | 5:20 |
| Wall balls | 4:43 | Atlanta 2025 · best of 3 | 7:03 |
| Runs (8 km) | 34:22 | Atlanta 2025 · best of 3 | 41:47 |
| Roxzone | 6:33 | Miami 2026 | 7:23 |
How to read
Each station's best across Ruben's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Atlanta 2025, against 1,248 Open Men
Shape of the race
This chart shows where Ruben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Push (faster than 46%).
See the numbers
| Part | Ruben: faster than |
|---|---|
| Ski | 77% |
| Push | 46% |
| Pull | 54% |
| BBJ | 75% |
| Row | 82% |
| Carry | 82% |
| Lunges | 53% |
| Wall balls | 91% |
| Roxzone | 68% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ruben beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Sled push (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ruben's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:35 faster); weakest: Sled push (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruben: 36:41 running, 34:16 at the stations and 7:50 in the roxzone; the longest station was the sandbag lunges (5:33).Below, Typical Open Men: 41:53 running, 38:39 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Ruben | Typical Open Men |
|---|---|---|
| Run 1 | 2:53 | 3:06 |
| SkiErg | 4:19 | 4:33 |
| Run 2 | 4:27 | 5:00 |
| Sled push | 3:07 | 3:02 |
| Run 3 | 4:37 | 5:21 |
| Sled pull | 5:22 | 5:31 |
| Run 4 | 4:41 | 5:24 |
| Burpee broad jump | 4:45 | 5:50 |
| Run 5 | 4:39 | 5:36 |
| Row | 4:36 | 4:56 |
| Run 6 | 5:04 | 5:32 |
| Farmers carry | 1:50 | 2:12 |
| Run 7 | 5:04 | 5:29 |
| Sandbag lunges | 5:33 | 5:41 |
| Run 8 | 5:16 | 6:25 |
| Wall balls | 4:43 | 6:54 |
| Roxzone | 7:50 | 8:49 |
| Finish | 1:18:46 | 1:30:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.